Nutrition Facts for Gluten-free spinach lasagna

Gluten-Free Spinach Lasagna

Delight in a comforting classic reimagined with this Gluten-Free Spinach Lasagna, a healthy and hearty dish perfect for family dinners or meal prepping. Layers of tender gluten-free lasagna noodles alternate with a creamy ricotta-spinach filling, flavored with garlic and Parmesan, and a rich marinara sauce. This recipe strikes the perfect balance between indulgence and nutrition, as it’s packed with fresh spinach and melty mozzarella for a satisfying yet wholesome meal. With just 20 minutes of prep time, this crowd-pleaser bakes to bubbling, golden perfection, making it ideal for gluten-free diets without skimping on flavor. Serve this cheesy, veggie-packed lasagna with a crisp side salad or gluten-free garlic bread for a meal that’s as comforting as it is delicious!

Nutriscore Rating: 71/100
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Image of Gluten-Free Spinach Lasagna
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 12 pieces Gluten-free lasagna noodles
  • 10 cups Fresh spinach
  • 2 tablespoons Olive oil
  • 16 ounces Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 1 whole Large egg
  • 4 cups Marinara sauce
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the gluten-free lasagna noodles according to the package instructions. Drain, rinse them under cold water, and set aside on a clean towel.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the spinach, a pinch of salt, and sauté until wilted, about 3-4 minutes. Remove from heat and let cool slightly. Squeeze out any excess moisture from the spinach using a clean kitchen towel or paper towels.

Step 4

In a large mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, 1/2 cup of grated Parmesan, the egg, garlic powder, 1/2 teaspoon of salt, and the black pepper. Mix until well combined, then fold in the cooked spinach.

Step 5

Spread 1 cup of marinara sauce evenly on the bottom of a 9x13-inch baking dish.

Step 6

Lay down 4 lasagna noodles in a single layer over the marinara sauce. Top the noodles with 1/3 of the spinach-ricotta mixture, spreading it out evenly. Add another 1 cup of marinara sauce on top.

Step 7

Repeat the layer of noodles, spinach-ricotta mixture, and marinara sauce two more times, ending with marinara sauce.

Step 8

Sprinkle the remaining 1 cup of mozzarella cheese and 1/2 cup of grated Parmesan evenly over the top.

Step 9

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

Step 10

Remove the foil and bake for an additional 20 minutes, or until the top is golden and bubbly.

Step 11

Let the lasagna cool for 10-15 minutes before slicing and serving.

Nutrition Facts

Serving size 2778.3 grams (2778.3g)
Amount per serving % Daily Value*
Calories 4815
Total Fat 186.10g 239%
Saturated Fat 82.50g 413%
Polyunsaturated Fat 2.70g
Cholesterol 705mg 235%
Sodium 7322mg 318%
Total Carbohydrate 607.10g 221%
Dietary Fiber 39.30g 140%
Total Sugars 32.70g
Protein 209.10g 418%
Vitamin D 41IU 205%
Calcium 4871mg 375%
Iron 25mg 141%
Potassium 1154mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 16.9%
Carbs: 49.2%