Nutrition Facts for Gluten-free spider roll

Gluten-Free Spider Roll

Crispy, savory, and completely gluten-free, this Gluten-Free Spider Roll is a sushi lover's dream! Featuring perfectly fried soft-shell crab encased in a light, gluten-free tempura batter, this roll combines a delightful crunch with fresh, vibrant flavors from creamy avocado, crisp cucumber, and a hint of umami-rich masago. The sushi rice, delicately seasoned with rice vinegar, sugar, and salt, pairs beautifully with the nori wrap, creating a harmonious base for the bold flavors within. Rolled with precision using a bamboo mat and served with a drizzle of gluten-free soy sauce, this homemade sushi recipe brings restaurant-quality dining to your kitchen. Perfect for sushi enthusiasts seeking a gluten-free option, this roll is as fun to make as it is to eat!

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gluten-Free Spider Roll
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 2

Ingredients

  • 2 tablespoons Gluten-free soy sauce
  • 2 pieces Soft shell crab
  • 0.5 cup Gluten-free tempura flour mix
  • 0.5 cup Ice-cold water
  • 2 cups Vegetable oil (for frying)
  • 2 cups Cooked sushi rice
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 2 sheets Nori sheets (gluten-free)
  • 0.5 cup Cucumber (julienned)
  • 0.5 cup Avocado (sliced)
  • 2 tablespoons Gluten-free mayonnaise
  • 2 teaspoons Masago (optional)
  • 1 sheet Plastic wrap
  • 1 Bamboo sushi mat

Directions

Step 1

In a small bowl, combine rice vinegar, sugar, and salt. Gently fold this mixture into the cooked sushi rice while the rice is still warm. Let it cool to room temperature.

Step 2

In a medium bowl, whisk the gluten-free tempura flour mix with ice-cold water until smooth. This will serve as your batter.

Step 3

Heat vegetable oil in a deep pan or fryer to 350°F (175°C). Dip the soft shell crabs into the tempura batter, ensuring they are evenly coated, and carefully fry them for 3-4 minutes or until golden and crispy. Remove and let them drain on paper towels.

Step 4

Place a sheet of plastic wrap over the bamboo sushi mat. Lay a nori sheet (shiny side down) on top of the plastic wrap. Spread an even layer of sushi rice over the nori, leaving about 1 inch at the top uncovered to seal the roll.

Step 5

Gently flip the nori sheet so the rice faces down onto the plastic wrap. Position the fried soft shell crab, cucumber, avocado, gluten-free mayonnaise, and optional masago in a line along the center of the nori.

Step 6

Using the bamboo mat, carefully roll the nori into a tight sushi roll, pressing gently to form its shape. Seal the edge with a small amount of water.

Step 7

Slice the roll into 6-8 pieces using a sharp knife. Clean the knife between cuts for smooth edges.

Step 8

Drizzle gluten-free soy sauce on the side or use as dipping sauce. Serve immediately and enjoy your Gluten-Free Spider Roll!

Nutrition Facts

Serving size 1637.2 grams (1637.2g)
Amount per serving % Daily Value*
Calories 5560
Total Fat 531.10g 681%
Saturated Fat 75.70g 379%
Polyunsaturated Fat 6.60g
Cholesterol 120mg 40%
Sodium 4540mg 197%
Total Carbohydrate 198.30g 72%
Dietary Fiber 12.70g 45%
Total Sugars 7.80g
Protein 42.30g 85%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 5mg 27%
Potassium 1392mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%
Protein: 2.9%
Carbs: 13.8%