Nutrition Facts for Gluten-free spicy noodle soup

Gluten-Free Spicy Noodle Soup

Warm up your soul with this comforting and flavorful Gluten-Free Spicy Noodle Soup, a vibrant dish that combines aromatic spices and fresh vegetables for a perfectly balanced meal. Featuring tender rice noodles, hearty shiitake mushrooms, crisp bok choy, and a kick of red chili flakes and sambal oelek, this soup is brimming with bold flavors that will satisfy your cravings. A rich, gluten-free vegetable broth is enhanced with tamari, ginger, and a hint of coconut sugar for a harmonious blend of savory, spicy, and slightly sweet notes. Ready in just 30 minutes, this quick and wholesome recipe is ideal for busy weeknights or cozy evenings. Garnish with fresh cilantro, green onions, and a squeeze of lime for a burst of freshness, and enjoy a bowl that's as nourishing as it is delicious. Perfect for those seeking a gluten-free, plant-based comfort food option!

Nutriscore Rating: 74/100
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Image of Gluten-Free Spicy Noodle Soup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Rice noodles
  • 1 tablespoon Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 teaspoon Red chili flakes
  • 6 cups Vegetable broth (gluten-free)
  • 3 tablespoons Gluten-free soy sauce or tamari
  • 1 tablespoon Sambal oelek or chili paste
  • 1 teaspoon Coconut sugar
  • 1 cup Shiitake mushrooms, sliced
  • 2 cups Bok choy, chopped
  • 1 cup Carrots, julienned
  • 4 Green onions, chopped
  • 1 cup Fresh cilantro, chopped
  • 4 wedges Lime wedges

Directions

Step 1

Cook rice noodles according to package instructions. Rinse under cold water, drain, and set aside.

Step 2

Heat the vegetable oil in a large pot over medium heat.

Step 3

Add minced garlic, grated ginger, and red chili flakes. Sauté for 1-2 minutes until fragrant.

Step 4

Pour in the vegetable broth and bring to a boil.

Step 5

Lower the heat to a simmer and add gluten-free soy sauce (or tamari), sambal oelek, and coconut sugar. Stir well to combine.

Step 6

Add shiitake mushrooms, bok choy, and carrots to the pot. Simmer for 5-7 minutes until vegetables are tender but still vibrant.

Step 7

Add the cooked rice noodles to the soup and stir gently to combine.

Step 8

Ladle the soup into bowls and garnish with chopped green onions and fresh cilantro.

Step 9

Serve with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size 3123.8 grams (3123.8g)
Amount per serving % Daily Value*
Calories 895
Total Fat 18.90g 24%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 8.50g
Cholesterol 0mg 0%
Sodium 7155mg 311%
Total Carbohydrate 160.90g 59%
Dietary Fiber 36.60g 131%
Total Sugars 40.90g
Protein 39.50g 79%
Vitamin D 36IU 180%
Calcium 849mg 65%
Iron 17mg 92%
Potassium 4419mg 94%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 16.3%
Carbs: 66.2%