Nutrition Facts for Gluten-free spicy fried chicken

Gluten-Free Spicy Fried Chicken

Get ready to indulge in the ultimate comfort food with this Gluten-Free Spicy Fried Chicken that packs bold flavor, irresistible crunch, and a fiery kick—all while being completely gluten-free! Perfectly marinated in tangy buttermilk and hot sauce, the chicken is coated in a seasoned blend of gluten-free flour, cornstarch, and aromatic spices like paprika, cayenne, and garlic powder for maximum taste in every bite. For those who crave extra crunch, gluten-free breadcrumbs can be added to the mix, making this dish delightfully crispy. Fried to golden perfection in a sizzling skillet, it’s ideal for weeknight dinners, game-day feasts, or any occasion that calls for a little heat and a lot of flavor. Serve it up hot with classic sides like coleslaw or potato wedges, and savor this mouthwatering gluten-free twist on a favorite classic!

Nutriscore Rating: 56/100
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Image of Gluten-Free Spicy Fried Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds Bone-in chicken pieces (legs, thighs, or drumsticks)
  • 2 cups Buttermilk
  • 3 tablespoons Hot sauce
  • 1.5 cups Gluten-free all-purpose flour
  • 0.5 cups Cornstarch
  • 2 teaspoons Paprika
  • 1 teaspoon Cayenne pepper
  • 1.5 teaspoons Garlic powder
  • 1.5 teaspoons Onion powder
  • 1 teaspoon Dried oregano
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.5 cups Gluten-free breadcrumbs (optional, for extra crunch)
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

Place the chicken pieces in a large bowl. Pour the buttermilk and hot sauce over the chicken, ensuring all pieces are submerged. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight.

Step 2

In a shallow dish, combine the gluten-free all-purpose flour, cornstarch, paprika, cayenne pepper, garlic powder, onion powder, dried oregano, salt, and black pepper. Stir to mix well. If using gluten-free breadcrumbs for extra crunch, add them to the mixture and stir again.

Step 3

Remove the chicken pieces from the buttermilk marinade, allowing any excess liquid to drip off. Dredge each piece in the seasoned flour mixture, ensuring even coating on all sides. Place the coated chicken on a baking sheet lined with parchment paper. Let the chicken rest for 10 minutes to allow the coating to adhere.

Step 4

In a large, deep skillet or Dutch oven, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure the oil maintains the proper frying temperature.

Step 5

Carefully place 3-4 chicken pieces into the hot oil, ensuring not to overcrowd the pan. Fry the chicken for 12-15 minutes, turning occasionally, until golden brown and the internal temperature of the chicken reaches 165°F (74°C).

Step 6

Remove the chicken from the oil and drain on a wire rack set over a baking sheet. Repeat the frying process with the remaining chicken pieces.

Step 7

Serve the gluten-free spicy fried chicken hot with your favorite sides like coleslaw, potato wedges, or a fresh salad. Enjoy!

Nutrition Facts

Serving size 2699.9 grams (2699.9g)
Amount per serving % Daily Value*
Calories 11497
Total Fat 1111.10g 1424%
Saturated Fat 185.30g 927%
Polyunsaturated Fat 1.00g
Cholesterol 779mg 260%
Sodium 6285mg 273%
Total Carbohydrate 278.20g 101%
Dietary Fiber 11.10g 40%
Total Sugars 27.70g
Protein 190.70g 381%
Vitamin D 299IU 1496%
Calcium 786mg 60%
Iron 13mg 73%
Potassium 2717mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%
Protein: 6.4%
Carbs: 9.4%