Nutrition Facts for Gluten-free sourdough bloomer

Gluten-Free Sourdough Bloomer

Discover the art of baking with this Gluten-Free Sourdough Bloomer, a beautifully rustic loaf that’s both chewy and airy with a delicately crispy crust. Perfectly crafted for those avoiding gluten, this recipe combines the tangy flavor of a gluten-free sourdough starter with the natural binding power of psyllium husk powder, delivering a robust structure without compromising texture. Slow fermentation allows for deep flavors to develop, while a touch of olive oil and optional maple syrup enhance its richness. Whether enjoyed fresh with butter or as the base for hearty sandwiches, this artisanal bread is sure to become a staple in your baking repertoire. Plus, it’s baked with simple ingredients and no commercial yeast, making it a true labor of love that’s worth every step.

Nutriscore Rating: 70/100
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Image of Gluten-Free Sourdough Bloomer
Prep Time:720 mins
Cook Time:50 mins
Total Time:770 mins
Servings: 10

Ingredients

  • 120 grams Gluten-free sourdough starter
  • 500 grams Gluten-free bread flour blend
  • 360 milliliters Water
  • 10 grams Salt
  • 20 milliliters Olive oil
  • 10 grams Psyllium husk powder
  • 10 milliliters Maple syrup (optional, for added flavor)

Directions

Step 1

In a large mixing bowl, combine the gluten-free sourdough starter, psyllium husk powder, and water. Stir well and let it sit for 10 minutes to thicken.

Step 2

Add the gluten-free bread flour blend and salt to the bowl, mixing until the mixture forms a rough, sticky dough.

Step 3

Pour in the olive oil and maple syrup (if using), and knead the dough until it comes together into a smooth, elastic consistency. Gluten-free doughs are softer and wetter than regular dough—this is normal.

Step 4

Cover the bowl with a damp towel or plastic wrap and allow the dough to rest at room temperature for 4-6 hours, or until it has doubled in volume. The rise time may vary depending on the activity of your starter and room temperature.

Step 5

Once risen, gently scrape the dough onto a well-floured surface. Shape it into a rough oval or bloomer shape by folding the sides of the dough under itself. Place the shaped dough seam-side down on a parchment paper-lined baking sheet.

Step 6

Cover the shaped loaf with a damp towel and let it proof for another 3-4 hours, or until it looks slightly puffy.

Step 7

About 30 minutes before baking, preheat your oven to 220°C (430°F) and place a baking stone or large baking tray in the oven to heat up. Place a shallow pan of water on the bottom rack to create steam during baking.

Step 8

Before placing the loaf in the oven, use a sharp knife or lame to score the top of the loaf with 2-3 diagonal slashes. This allows the bread to expand properly while baking.

Step 9

Carefully transfer the loaf (on its parchment paper) to the preheated baking stone or tray. Bake for 45-50 minutes, or until the loaf is golden brown and sounds hollow when tapped on the bottom.

Step 10

Remove the bloomer from the oven and let it cool completely on a wire rack before slicing. Gluten-free bread needs to fully cool to finish setting its structure.

Nutrition Facts

Serving size 1034.2 grams (1034.2g)
Amount per serving % Daily Value*
Calories 2122
Total Fat 27.00g 35%
Saturated Fat 3.90g 20%
Polyunsaturated Fat 1.80g
Cholesterol 0mg 0%
Sodium 3982mg 173%
Total Carbohydrate 427.70g 156%
Dietary Fiber 34.20g 122%
Total Sugars 11.10g
Protein 31.20g 62%
Vitamin D 0IU 0%
Calcium 155mg 12%
Iron 9mg 50%
Potassium 370mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 6.0%
Carbs: 82.3%