Gluten-Free Shumai

Delight in the timeless flavors of dim sum with this Gluten-Free Shumai recipe, a perfect fusion of classic taste and dietary inclusivity. Made with a savory filling of juicy ground pork, succulent shrimp, and crunchy water chestnuts, this recipe is expertly seasoned with gluten-free soy sauce, sesame oil, and fresh ginger for a burst of umami in every bite. Encased in delicate gluten-free wonton wrappers, these dumplings are steamed to tender perfection and topped with a colorful garnish of grated carrot. Ready in just 45 minutes, this recipe ensures everyone at the table can enjoy a steaming plate of shumai without compromising on flavor. Serve them warm with your favorite dipping sauce for a restaurant-quality appetizer or snack that's both gluten-free and utterly irresistible.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 20

Ingredients

• 300 grams Ground pork
• 150 grams Shrimp, peeled and deveined
• 3 stalks Green onions, finely chopped
• 1 tablespoon Ginger, grated
• 2 tablespoons Gluten-free soy sauce
• 1 tablespoon Sesame oil
• 1 large Egg
• 100 grams Water chestnuts, finely chopped
• 20 pieces Gluten-free wonton wrappers
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 medium Carrot, finely grated (for garnish)

Directions

Step 1

Dice the shrimp into small pieces and add it to a mixing bowl with the ground pork.

Step 2

Add the chopped green onions, grated ginger, gluten-free soy sauce, sesame oil, egg, and finely chopped water chestnuts into the bowl with the pork and shrimp.

Step 3

Season the mixture with salt and black pepper, and mix thoroughly until well combined.

Step 4

Take a gluten-free wonton wrapper and place approximately 1 tablespoon of filling in the center.

Step 5

Gently gather the sides of the wrapper up around the filling, leaving the top exposed. Lightly press to secure the shape.

Step 6

Repeat the process with the remaining wrappers and filling.

Step 7

Step 6: Prepare a steamer by bringing water to a simmer. Lightly oil the steamer basket or line it with parchment paper.

Step 8

Place each shumai into the steamer basket, ensuring they are not touching each other.

Step 9

Steam the shumai over medium heat for about 10-15 minutes or until the filling is cooked through and the tops are firm.

Step 10

Once steamed, remove the shumai from the steamer and garnish the top with a pinch of finely grated carrot.

Step 11

Serve warm with additional gluten-free soy sauce or dipping sauce of your choice.

Nutrition Facts

Serving size	1354.6 grams (1354.6g)

Amount per serving	% Daily Value*
Calories	2819

Total Fat 96.60g	124%
Saturated Fat 27.50g	138%
Polyunsaturated Fat 7.80g
Cholesterol 783mg	261%
Sodium 6057mg	263%
Total Carbohydrate 316.50g	115%
Dietary Fiber 25.90g	93%
Total Sugars 8.60g
Protein 144.60g	289%

Vitamin D 54IU	269%
Calcium 337mg	26%
Iron 12mg	65%
Potassium 1614mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 21.3%

Carbs: 46.7%