Nutrition Facts for Gluten-free shrimp wontons

Gluten-Free Shrimp Wontons

Delight in the irresistible flavors of Gluten-Free Shrimp Wontons, a perfect fusion of crispy, golden wrappers and juicy shrimp filling. This recipe reinvents a classic favorite, making it accessible for those with gluten sensitivities by using a homemade dough crafted from gluten-free all-purpose flour, tapioca starch, and xanthan gum. The filling combines tender shrimp, aromatic ginger, garlic, green onions, and sesame oil for a burst of savory umami in every bite. Ready in just under an hour, this recipe is ideal for appetizers, snack time, or a sharing platter at a party. Serve these wontons hot with your choice of gluten-free soy sauce or chili oil for dipping, and prepare to impress with a dish that’s crispy, flavorful, and entirely gluten-free.

Nutriscore Rating: 64/100
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Image of Gluten-Free Shrimp Wontons
Prep Time:40 mins
Cook Time:10 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 250 grams Shrimp, peeled and deveined
  • 2 tablespoons Gluten-free soy sauce
  • 2 tablespoons Sliced green onions
  • 1 teaspoon Grated ginger
  • 1 clove Minced garlic
  • 1 teaspoon Sesame oil
  • 200 grams Gluten-free all-purpose flour
  • 50 grams Tapioca starch
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 180 milliliters Warm water
  • 2 tablespoons Cooking oil
  • 4 tablespoons Dipping sauce of choice (e.g., gluten-free soy sauce or chili oil)

Directions

Step 1

1. In a food processor, add shrimp, gluten-free soy sauce, sliced green onions, grated ginger, minced garlic, and sesame oil. Pulse until the mixture is well combined and coarsely chopped.

Step 2

2. In a large mixing bowl, combine gluten-free all-purpose flour, tapioca starch, xanthan gum, and salt. Stir to combine.

Step 3

3. Gradually add warm water to the flour mixture, stirring constantly, until a dough forms. Knead the dough on a floured surface until smooth and elastic. Cover with a damp cloth and let it rest for 10 minutes.

Step 4

4. Divide the dough into small pieces and roll each piece into a thin circle, about 3 inches in diameter, using a rolling pin.

Step 5

5. Place a teaspoon of the shrimp filling in the center of each dough circle. Moisten the edges with a little water, fold the circle over to form a semi-circle, and press the edges to seal the wonton.

Step 6

6. Heat cooking oil in a pan over medium heat. Add the wontons and cook until golden brown and crispy, about 3-4 minutes on each side.

Step 7

7. Remove the wontons from the pan and drain on paper towels.

Step 8

8. Serve the gluten-free shrimp wontons with your choice of dipping sauce.

Nutrition Facts

Serving size 855.1 grams (855.1g)
Amount per serving % Daily Value*
Calories 1654
Total Fat 53.10g 68%
Saturated Fat 7.70g 39%
Polyunsaturated Fat 5.80g
Cholesterol 488mg 163%
Sodium 5593mg 243%
Total Carbohydrate 236.40g 86%
Dietary Fiber 8.00g 29%
Total Sugars 7.00g
Protein 69.70g 139%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 4mg 22%
Potassium 867mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 16.4%
Carbs: 55.5%