Nutrition Facts for Gluten-free shrimp wonton

Gluten-Free Shrimp Wonton

Elevate your gluten-free cooking game with these delectable Gluten-Free Shrimp Wontons! Bursting with juicy shrimp, aromatic green onions, freshly grated ginger, and a touch of garlic, these wontons are wrapped in tender gluten-free wrappers and perfectly seasoned with tamari and sesame oil. The delicate folding process ensures each wonton is packed with flavor while maintaining an elegant presentation. Gently boiled to perfection, these wontons are light yet satisfying, making them an ideal appetizer or main course. Pair them with a side of tamari or chili oil for dipping, and you'll have a crowd-pleasing dish that's both naturally gluten-free and utterly delicious. Perfect for dinner parties or weeknight indulgence!

Nutriscore Rating: 69/100
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Image of Gluten-Free Shrimp Wonton
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Shrimp
  • 24 pieces Gluten-free wonton wrappers
  • 3 pieces Green onions, finely chopped
  • 1 tablespoon Ginger, freshly grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Tamari or gluten-free soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Water
  • 1 tablespoon Cornstarch

Directions

Step 1

Peel and devein the shrimp, then chop them finely and place in a medium-sized mixing bowl.

Step 2

Add the chopped green onions, freshly grated ginger, minced garlic, tamari, sesame oil, salt, and black pepper to the bowl with the shrimp. Mix all the ingredients well to form a uniform filling.

Step 3

Prepare your working area with a small bowl of water and a clean surface for assembling the wontons.

Step 4

Take a wonton wrapper and place a teaspoon of the shrimp filling in the center.

Step 5

Dip your finger in the water and moisten the edges of the wonton wrapper.

Step 6

Fold the wrapper over the filling to form a triangle, ensuring that you press out any air and seal the edges completely.

Step 7

Hold the two corners of the triangle and bring them together to overlap, sealing them with a little water to form the traditional wonton shape.

Step 8

Repeat the filling and folding process with the remaining wrappers and filling until all wontons are assembled.

Step 9

Bring a large pot of water to a gentle boil and add the cornstarch to prevent the wontons from sticking.

Step 10

Gently drop the wontons into the boiling water in batches to avoid overcrowding.

Step 11

Cook each batch for 3-5 minutes, or until the wontons are floating and the shrimp is cooked through.

Step 12

Carefully use a slotted spoon to remove the wontons from the boiling water and transfer them to a serving plate.

Step 13

Serve hot with tamari or chili oil on the side for dipping.

Nutrition Facts

Serving size 1347.7 grams (1347.7g)
Amount per serving % Daily Value*
Calories 2547
Total Fat 56.50g 72%
Saturated Fat 7.70g 39%
Polyunsaturated Fat 16.60g
Cholesterol 635mg 212%
Sodium 7531mg 327%
Total Carbohydrate 374.40g 136%
Dietary Fiber 26.70g 95%
Total Sugars 1.60g
Protein 99.80g 200%
Vitamin D 18IU 91%
Calcium 461mg 35%
Iron 11mg 62%
Potassium 1102mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 16.6%
Carbs: 62.3%