Nutrition Facts for Gluten-free sfiha b lahme

Gluten-Free Sfiha B Lahme

Savor the irresistible flavors of the Middle East with this Gluten-Free Sfiha B Lahme recipe, a modern twist on the classic Lebanese meat pie. Crafted with a soft, gluten-free dough that’s perfectly balanced with the help of xanthan gum, this recipe features a savory lamb filling infused with aromatic spices like cumin and cinnamon. Fresh parsley, juicy tomatoes, and caramelized onions add layers of texture and brightness to the tender ground lamb, making every bite a burst of flavor. The dough is easy to prepare and bakes to golden perfection, creating the perfect handheld treat that is both satisfying and gluten-free. Perfect for appetizers, a hearty snack, or a light meal, these sfiha are best served warm and paired with a fresh salad or tangy yogurt dip. Whether you're gluten-sensitive or simply seeking a unique culinary adventure, these Middle Eastern meat pies are a must-try!

Nutriscore Rating: 61/100
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Image of Gluten-Free Sfiha B Lahme
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 250 grams Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Sugar
  • 1.5 teaspoons Salt
  • 2.25 teaspoons Instant yeast
  • 180 ml Warm water (about 110°F)
  • 2 tablespoons Olive oil
  • 300 grams Ground lamb
  • 1 medium Onion, finely chopped
  • 1 medium Tomato, finely diced
  • 20 grams Parsley, finely chopped
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large bowl, mix the gluten-free flour, xanthan gum, sugar, salt, and instant yeast.

Step 2

Add the warm water and olive oil to the dry ingredients and mix until a smooth dough forms. The dough will be slightly sticky.

Step 3

Cover the bowl with a clean cloth and let the dough rise in a warm place for about 1 hour, or until it has doubled in size.

Step 4

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 5

To make the filling, heat a pan over medium heat and cook the ground lamb until browned. Drain any excess fat.

Step 6

Add the chopped onion to the pan and sauté until softened.

Step 7

Stir in the diced tomato, chopped parsley, ground cumin, ground cinnamon, salt, and black pepper. Cook for another 5 minutes and then remove from heat.

Step 8

Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a small ball.

Step 9

On a lightly floured surface, roll out each dough ball into a round flat disc about 4 inches (10 cm) in diameter.

Step 10

Place a heaping tablespoon of the meat filling in the center of each dough round, spreading it gently but leaving a small border around the edges.

Step 11

Transfer the prepared sfiha to the lined baking sheet. Repeat with the remaining dough and filling.

Step 12

Bake in the preheated oven for 15-20 minutes or until the edges of the dough are golden brown.

Step 13

Remove from oven and let them cool slightly before serving. Enjoy your gluten-free Sfiha B Lahme warm.

Nutrition Facts

Serving size 1047 grams (1047.0g)
Amount per serving % Daily Value*
Calories 2144
Total Fat 90.90g 117%
Saturated Fat 29.10g 146%
Polyunsaturated Fat 6.80g
Cholesterol 288mg 96%
Sodium 7128mg 310%
Total Carbohydrate 248.30g 90%
Dietary Fiber 15.20g 54%
Total Sugars 13.20g
Protein 86.60g 173%
Vitamin D 12IU 60%
Calcium 217mg 17%
Iron 12mg 67%
Potassium 1785mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 16.1%
Carbs: 46.0%