Gluten-Free Sev Bhaji

Dive into the vibrant and flavorful world of Indian cuisine with this Gluten-Free Sev Bhaji, a unique twist on the traditional sev bhaji that caters to gluten-free diets. Featuring crispy gluten-free sev soaked in a rich, spiced tomato-onion gravy, this dish is a perfect balance of tangy, sweet, and savory flavors. Infused with aromatic spices like cumin, turmeric, and garam masala, and lightly sweetened with a touch of jaggery, this curry delivers a bold and comforting taste experience. Quick to prepare in just 40 minutes, it's a versatile option that pairs beautifully with gluten-free bread or steamed rice, making it an excellent choice for weeknight dinners or a hearty, satisfying meal anytime.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 200 grams Gluten-free sev
• 2 tablespoons Oil
• 1 teaspoon Cumin seeds
• 1 teaspoon Mustard seeds
• 0.25 teaspoon Asafoetida (hing)
• 1 large Onion, finely chopped
• 2 medium Tomatoes, finely chopped
• 1 tablespoon Ginger-garlic paste
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Coriander powder
• 1 teaspoon Garam masala
• 1 teaspoon Salt
• 1 tablespoon Jaggery powder
• 2 cups Water
• 2 tablespoons Coriander leaves, chopped

Directions

Step 1

Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds. Let them crackle for a few seconds.

Step 2

Add asafoetida, then add the chopped onions. Sauté until the onions turn golden brown.

Step 3

Stir in the ginger-garlic paste and sauté for another minute until the raw aroma fades.

Step 4

Add tomatoes, turmeric powder, red chili powder, coriander powder, garam masala, and salt. Cook until the tomatoes become soft and the oil starts to separate from the masala.

Step 5

Add jaggery powder and water to the pan, stir well, and bring the mixture to a boil.

Step 6

Once it starts boiling, reduce the heat and let it simmer for 5 minutes to allow flavors to combine.

Step 7

Gently add the gluten-free sev into the curry and mix carefully to avoid breaking it.

Step 8

Cover the pan and let it simmer for another 5 minutes, allowing the sev to absorb the flavors.

Step 9

Garnish with chopped coriander leaves and serve hot with gluten-free bread or rice.

Nutrition Facts

Serving size	1155.4 grams (1155.4g)

Amount per serving	% Daily Value*
Calories	1477

Total Fat 85.00g	109%
Saturated Fat 12.10g	61%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 3755mg	163%
Total Carbohydrate 168.00g	61%
Dietary Fiber 16.10g	58%
Total Sugars 25.60g
Protein 20.20g	40%

Vitamin D 0IU	0%
Calcium 260mg	20%
Iron 11mg	61%
Potassium 1482mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 5.3%

Carbs: 44.3%