Nutrition Facts for Gluten-free semoule cuite

Gluten-Free Semoule Cuite

Indulge in the creamy, comforting delight of Gluten-Free Semoule Cuite, a modern twist on the classic semolina dessert. Made with velvety gluten-free semolina and infused with the rich flavors of vanilla, cinnamon, and plump raisins, this dish is perfect for anyone seeking a sweet treat that’s both nostalgic and dietary-friendly. The recipe comes together effortlessly in under 30 minutes, starting with simmered milk as a base, thickened to a luscious consistency with semolina and lightly sweetened with granulated sugar. A touch of butter adds richness, while the warming sprinkle of cinnamon on top makes it truly irresistible. Whether served warm or at room temperature, this easy gluten-free dessert is a versatile choice for family dinners and cozy evenings alike. Perfect for your next culinary adventure, it’s guaranteed to please every palate while being kind to gluten-free diets.

Nutriscore Rating: 62/100
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Image of Gluten-Free Semoule Cuite
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 100 grams gluten-free semolina
  • 500 ml milk
  • 50 grams granulated sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons butter
  • 0.5 teaspoon ground cinnamon
  • 50 grams raisins

Directions

Step 1

In a medium saucepan, bring the milk to a gentle simmer over medium heat, being careful not to let it boil.

Step 2

Add the raisins to the simmering milk and allow them to plump up for about 2 minutes.

Step 3

Gradually sprinkle in the gluten-free semolina while continuously whisking to prevent any lumps from forming.

Step 4

Continue to cook the mixture over medium heat, stirring constantly, until it begins to thicken, about 5 to 7 minutes.

Step 5

Add the sugar, vanilla extract, salt, and butter to the saucepan, stirring well to combine all the ingredients.

Step 6

Lower the heat and continue to cook, stirring frequently, for an additional 5 to 8 minutes, or until the semolina is fully cooked and the mixture has thickened to your preferred consistency.

Step 7

Remove the saucepan from the heat and let it cool slightly.

Step 8

Transfer the semoule cuite into serving bowls or ramekins.

Step 9

Sprinkle the ground cinnamon evenly over the top of each serving.

Step 10

Serve warm or let it cool to room temperature before serving. Enjoy this comforting gluten-free dessert!

Nutrition Facts

Serving size 750.7 grams (750.7g)
Amount per serving % Daily Value*
Calories 1191
Total Fat 35.70g 46%
Saturated Fat 19.50g 98%
Polyunsaturated Fat 1.10g
Cholesterol 112mg 37%
Sodium 956mg 42%
Total Carbohydrate 192.20g 70%
Dietary Fiber 5.90g 21%
Total Sugars 109.00g
Protein 26.10g 52%
Vitamin D 231IU 1157%
Calcium 715mg 55%
Iron 3mg 14%
Potassium 1298mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 8.7%
Carbs: 64.4%