Gluten-Free Semoule au Lait
Indulge in the creamy comfort of Gluten-Free Semoule au Lait, a French classic reimagined for those avoiding gluten. This velvety dessert features gluten-free semolina or finely ground polenta gently cooked in sweetened, vanilla-infused milk for a decadent yet simple treat. The recipe comes together in just 30 minutes, with the rich aroma of real vanilla bean and a touch of butter adding luxurious flavor. Whether served warm for cozy evenings or chilled for a refreshing dessert, this gluten-free semoule au lait is perfect for satisfying your sweet cravings. Ideal for family gatherings or an everyday indulgence, it’s sure to become a timeless favorite.
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Ingredients
- 120 grams Gluten-free semolina (or finely ground polenta)
- 1000 ml Whole milk
- 80 grams Sugar
- 1 Vanilla bean
- 0.5 teaspoon Salt
- 30 grams Butter
Directions
Step 1
Slit the vanilla bean lengthwise and scrape out the seeds using the back of a knife.
Step 2
In a medium-sized saucepan, combine the milk, sugar, vanilla seeds, vanilla pod, and salt. Heat over medium heat, stirring occasionally until it reaches a gentle simmer. Do not let the milk boil.
Step 3
Once simmering, remove the vanilla pod.
Step 4
Gradually add the gluten-free semolina to the simmering milk while continuously whisking to prevent lumps from forming.
Step 5
Continue to cook over medium-low heat, stirring frequently, for about 15 minutes until the mixture thickens to a creamy consistency.
Step 6
Remove the saucepan from the heat and stir in the butter until fully melted and incorporated.
Step 7
Divide the semoule au lait evenly into serving bowls.
Step 8
Allow to cool slightly until just warm and enjoy, or let it chill in the refrigerator if you prefer it cold.
Nutrition Facts
| Serving size | 1269.3 grams (1269.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1632 |
| Total Fat 59.70g | 77% |
| Saturated Fat 33.10g | 166% |
| Polyunsaturated Fat 1.90g | |
| Cholesterol 194mg | 65% |
| Sodium 1732mg | 75% |
| Total Carbohydrate 222.90g | 81% |
| Dietary Fiber 4.70g | 17% |
| Total Sugars 131.00g | |
| Protein 43.60g | 87% |
| Vitamin D 459IU | 2293% |
| Calcium 1284mg | 99% |
| Iron 1mg | 4% |
| Potassium 1680mg | 36% |
Source of Calories