Gluten-Free Seekh Kebab

Savor the irresistible flavors of Gluten-Free Seekh Kebab, a wholesome twist on the traditional delicacy that’s perfect for those avoiding gluten. Made with tender minced chicken or lamb and bound with protein-rich chickpea flour, these kebabs are spiced to perfection with an aromatic blend of cumin, coriander, garam masala, and a touch of heat from green chilies. The addition of fresh coriander leaves, ginger, and garlic enhances the vibrant, authentic taste, while a dash of lemon juice adds zesty brightness. Molded onto skewers and grilled to golden perfection, these kebabs are juicy, smoky, and packed with bold, mouthwatering flavors. Ready in under an hour, they make a delightful centerpiece for your next barbecue or a satisfying weeknight dinner. Serve them hot with mint chutney or a creamy yogurt dip for an unforgettable gluten-free culinary experience!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Minced chicken or lamb
• 50 grams Chickpea flour (Besan)
• 1 medium Onion, finely chopped
• 4 cloves Garlic, minced
• 1 tablespoon Ginger, grated
• 2 pieces Green chilies, finely chopped
• 2 tablespoons Coriander leaves, chopped
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Garam masala
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 1 tablespoon Lemon juice
• 2 tablespoons Oil
• 2 tablespoons Oil for grilling

Directions

Step 1

In a large bowl, combine minced meat with chickpea flour, chopped onion, minced garlic, grated ginger, green chilies, and coriander leaves.

Step 2

Add cumin powder, coriander powder, garam masala, red chili powder, and salt to the bowl.

Step 3

Pour in lemon juice and 2 tablespoons of oil, then mix well using your hands until the mixture is well combined.

Step 4

Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 5

Divide the meat mixture into equal portions and mold each portion around skewers to form long kebabs. Make sure the kebabs are firmly attached to the skewers.

Step 6

Preheat a grill or a non-stick pan over medium-high heat. Add 2 tablespoons of oil for grilling.

Step 7

Place the kebabs on the grill or pan, and cook for about 6-8 minutes on each side, or until the kebabs are browned and cooked through.

Step 8

Serve hot with a side of mint chutney or yogurt sauce for dipping.

Nutrition Facts

Serving size	786.2 grams (786.2g)

Amount per serving	% Daily Value*
Calories	1504

Total Fat 101.70g	130%
Saturated Fat 17.80g	89%
Polyunsaturated Fat 0.00g
Cholesterol 430mg	143%
Sodium 2763mg	120%
Total Carbohydrate 52.30g	19%
Dietary Fiber 11.00g	39%
Total Sugars 12.40g
Protein 102.10g	204%

Vitamin D 0IU	0%
Calcium 184mg	14%
Iron 12mg	64%
Potassium 1984mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 26.6%

Carbs: 13.6%