Nutrition Facts for Gluten-free seafood spaghetti

Gluten-Free Seafood Spaghetti

Dive into a bowl of vibrant flavors with this Gluten-Free Seafood Spaghetti, a delightful twist on a classic Italian favorite that's perfect for gluten-free eaters and seafood lovers alike. This recipe combines tender gluten-free spaghetti with a medley of succulent shrimp and buttery scallops, all simmered in a luscious sauce of white wine, fresh lemon juice, and cherry tomatoes. Infused with garlic and a touch of heat from red pepper flakes, the dish is topped with aromatic fresh basil for a burst of freshness. Ready in just 35 minutes, this pasta dish offers a restaurant-quality dinner that's easy to make and brimming with bright, ocean-inspired flavors. Perfect for weeknight dinners, special occasions, or impressing guests with a gluten-free masterpiece!

Nutriscore Rating: 75/100
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Image of Gluten-Free Seafood Spaghetti
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz Gluten-free spaghetti
  • 3 tbsp Olive oil
  • 3 pieces Garlic cloves, minced
  • 8 oz Medium shrimp, peeled and deveined
  • 8 oz Sea scallops
  • 2 tbsp Freshly squeezed lemon juice
  • 1 cup White wine
  • 1.5 cups Cherry tomatoes, halved
  • 0.25 cup Fresh basil leaves, chopped
  • 0.5 tsp Red pepper flakes
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add gluten-free spaghetti and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.

Step 3

Add shrimp and scallops to the skillet. Cook for 2-3 minutes on each side until they are opaque and lightly golden.

Step 4

Pour in the lemon juice and white wine, scraping up any bits from the bottom of the skillet. Allow the mixture to simmer for 2-3 minutes, letting the liquid reduce slightly.

Step 5

Stir in the cherry tomatoes, and cook for another 2 minutes until they begin to soften.

Step 6

Add the cooked spaghetti to the skillet with the seafood mixture. Toss gently to coat the pasta evenly in the sauce.

Step 7

Add fresh basil, red pepper flakes, salt, and black pepper. Toss again to combine all ingredients thoroughly.

Step 8

Serve the gluten-free seafood spaghetti in bowls with any additional lemon wedges or extra basil for garnish, if desired.

Nutrition Facts

Serving size 1400.3 grams (1400.3g)
Amount per serving % Daily Value*
Calories 1617
Total Fat 50.70g 65%
Saturated Fat 8.20g 41%
Polyunsaturated Fat 4.00g
Cholesterol 536mg 179%
Sodium 3150mg 137%
Total Carbohydrate 142.30g 52%
Dietary Fiber 9.80g 35%
Total Sugars 11.40g
Protein 115.10g 230%
Vitamin D 406IU 2028%
Calcium 264mg 20%
Iron 9mg 48%
Potassium 2361mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 31.0%
Carbs: 38.3%