Gluten-Free Seafood Noodles

Dive into a vibrant bowl of *Gluten-Free Seafood Noodles*, a wholesome and flavorful dish that combines tender rice noodles with succulent shrimp and scallops for a naturally gluten-free meal. This quick and easy recipe is infused with the aromatic essences of garlic, fresh ginger, and sesame oil, delivering a savory punch in every bite. Bright bell peppers, zesty lime juice, and a sprinkle of fresh cilantro add a refreshing burst of color and taste, while gluten-free soy sauce ties everything together in a rich, umami sauce. Ready in just 35 minutes, this one-pan seafood delight is perfect for busy weeknights yet impressive enough for entertaining. Garnished with crisp green onions, this dish is light, satisfying, and sure to become your go-to for gluten-free dining.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 oz rice noodles
• 8 oz peeled and deveined shrimp
• 8 oz sea scallops
• 3 cloves garlic
• 1 inch fresh ginger
• 4 stalks green onions
• 1 medium bell pepper
• 3 tablespoons gluten-free soy sauce
• 2 tablespoons sesame oil
• 2 tablespoons vegetable oil
• 1 whole lime
• 0.25 cup cilantro
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Start by preparing the rice noodles according to the package instructions. Drain and set aside.

Step 2

In a large pan, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and scallops, season with salt and black pepper, and cook for 3-4 minutes until just opaque. Remove from the pan and set aside.

Step 3

In the same pan, add the remaining vegetable oil. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.

Step 4

Add the sliced bell pepper and cook for another 2-3 minutes until they start to soften.

Step 5

Return the shrimp and scallops to the pan. Add the gluten-free soy sauce and sesame oil. Stir well to coat all ingredients.

Step 6

Add the cooked rice noodles to the pan, tossing everything together. Cook for another 2 minutes until everything is heated through.

Step 7

Slice the green onions and finely chop the cilantro.

Step 8

Turn off the heat and stir in the juice of one lime and the fresh cilantro.

Step 9

Serve the seafood noodles hot, garnished with the sliced green onions.

Nutrition Facts

Serving size	1056.5 grams (1056.5g)

Amount per serving	% Daily Value*
Calories	1311

Total Fat 57.90g	74%
Saturated Fat 8.50g	43%
Polyunsaturated Fat 28.70g
Cholesterol 536mg	179%
Sodium 6469mg	281%
Total Carbohydrate 92.80g	34%
Dietary Fiber 8.70g	31%
Total Sugars 6.00g
Protein 111.70g	223%

Vitamin D 0IU	0%
Calcium 231mg	18%
Iron 5mg	26%
Potassium 2023mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 33.4%

Carbs: 27.7%