Nutrition Facts for Gluten-free savory pork patties

Gluten-Free Savory Pork Patties

Get ready to elevate your dinner game with these Gluten-Free Savory Pork Patties—perfectly seasoned, easy to make, and packed with flavor! Made with ground pork, gluten-free breadcrumbs, fragrant dried thyme, and a touch of garlic and onion powder, these patties boast a rich, herb-infused taste in every bite. The addition of finely chopped green onions adds a fresh, subtle crunch, while the golden crust from pan-frying in olive oil ensures a satisfying texture. Ready in just 35 minutes, these patties are ideal for busy weeknights or meal prep and can be served alongside your favorite sides, like a crisp salad or roasted vegetables. Whether you’re gluten-free or just looking for a simple, flavorful recipe, these pork patties are sure to become a household favorite!

Nutriscore Rating: 59/100
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Image of Gluten-Free Savory Pork Patties
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 50 grams Gluten-free breadcrumbs
  • 1 large Egg
  • 2 stalks Green onion, finely chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Dried thyme
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, gluten-free breadcrumbs, egg, chopped green onion, garlic powder, onion powder, salt, black pepper, and dried thyme.

Step 2

Mix the ingredients thoroughly using your hands or a spoon until well combined, being careful not to overmix.

Step 3

Divide the pork mixture into eight equal portions and shape each portion into a patty about 2.5 inches in diameter and 0.5 inches thick.

Step 4

Heat the olive oil in a large non-stick skillet over medium heat.

Step 5

Once the oil is hot, add the patties to the skillet without overcrowding, cooking them in batches if necessary.

Step 6

Cook the patties for 5-6 minutes on each side, or until they are nicely browned and cooked through to an internal temperature of 160°F (71°C).

Step 7

Transfer the cooked patties to a serving plate and let them rest for a few minutes.

Step 8

Serve the gluten-free savory pork patties warm, as desired.

Nutrition Facts

Serving size 673.4 grams (673.4g)
Amount per serving % Daily Value*
Calories 2049
Total Fat 142.50g 183%
Saturated Fat 44.90g 225%
Polyunsaturated Fat 4.60g
Cholesterol 670mg 223%
Sodium 1975mg 86%
Total Carbohydrate 44.20g 16%
Dietary Fiber 3.40g 12%
Total Sugars 2.50g
Protein 139.80g 280%
Vitamin D 54IU 269%
Calcium 236mg 18%
Iron 7mg 40%
Potassium 247mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 27.7%
Carbs: 8.8%