Nutrition Facts for Gluten-free savory pork curry

Gluten-Free Savory Pork Curry

Savor the bold flavors of this gluten-free savory pork curry, a comforting dish that's rich, aromatic, and perfect for weeknight dinners or special occasions. Tender pork shoulder is slow-simmered in a creamy, spiced coconut milk sauce infused with curry powder, cumin, and coriander, creating a dish that's as fragrant as it is flavorful. Fresh ginger and garlic lend a warming depth, while a handful of spinach adds a vibrant, nourishing touch. Finished with a sprinkle of fresh cilantro and a squeeze of lime, this recipe is naturally gluten-free and packed with wholesome, satisfying ingredients. Serve it over rice or enjoy it on its own for a hearty, comforting meal that’s sure to impress.

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 pounds Pork shoulder, cut into 1-inch cubes
  • 2 tablespoons Coconut oil
  • 1 large Yellow onion, finely chopped
  • 4 units Garlic cloves, minced
  • 2 tablespoons Fresh ginger, minced
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 14.5 ounces Diced tomatoes, canned
  • 14 ounces Coconut milk, full-fat
  • 1 teaspoon Salt
  • 0.25 cup Fresh cilantro, chopped
  • 1 unit Lime, cut into wedges
  • 2 cups Fresh spinach
  • 1 cup Water

Directions

Step 1

In a large pot or Dutch oven, heat coconut oil over medium-high heat.

Step 2

Add the pork cubes in batches, searing them until browned on all sides. Remove browned pork and set aside.

Step 3

In the same pot, add the chopped onion, reducing the heat to medium. Sauté until the onion becomes translucent, about 5 minutes.

Step 4

Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

Step 5

Add curry powder, ground cumin, and coriander, stirring constantly for 1 minute to toast the spices.

Step 6

Pour in the canned diced tomatoes and water, using a wooden spoon to scrape up any browned bits from the bottom of the pot.

Step 7

Return the browned pork cubes to the pot, along with any accumulated juices.

Step 8

Stir in the coconut milk and salt, bringing the mixture to a gentle simmer.

Step 9

Reduce the heat to low, cover, and let the curry simmer for 60-75 minutes, or until the pork is tender and the sauce is thickened.

Step 10

Stir in the fresh spinach and cook until just wilted, about 2-3 minutes.

Step 11

Garnish with chopped cilantro before serving.

Step 12

Serve hot, garnished with lime wedges on top or on the side.

Nutrition Facts

Serving size 2376.7 grams (2376.7g)
Amount per serving % Daily Value*
Calories 3638
Total Fat 307.10g 394%
Saturated Fat 170.30g 852%
Polyunsaturated Fat 0.50g
Cholesterol 635mg 212%
Sodium 7639mg 332%
Total Carbohydrate 70.30g 26%
Dietary Fiber 21.30g 76%
Total Sugars 28.60g
Protein 180.50g 361%
Vitamin D 0IU 0%
Calcium 434mg 33%
Iron 40mg 224%
Potassium 4694mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 19.2%
Carbs: 7.5%