Gluten-Free Savory Meat Roll

Satisfy your comfort food cravings with this hearty Gluten-Free Savory Meat Roll, a mouthwatering blend of seasoned ground beef wrapped in a flaky, gluten-free crust. Perfect for those seeking a gluten-free alternative without sacrificing flavor, this recipe combines the warmth of garlic, onions, and paprika with the freshness of parsley, all encased in a buttery, golden-brown dough. The filling is rich, juicy, and spiced to perfection, while the crust is tender yet sturdy, making it ideal for slicing and serving. Ready in just over an hour, this versatile dish works as a main course for family dinners or a standout centerpiece for special gatherings. Pair it with a crisp salad or roasted vegetables for a well-rounded, satisfying meal everyone can enjoy! Keywords: gluten-free meat roll, savory gluten-free recipe, gluten-free dinner idea.

Nutriscore Rating: 61/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 1 medium, finely chopped Onion
• 2 minced Garlic cloves
• 50 grams Gluten-free breadcrumbs
• 1 Egg
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Paprika
• 1 tablespoon Olive oil
• 2 tablespoons, chopped Fresh parsley
• 250 grams Gluten-free all-purpose flour
• 1 teaspoon Baking powder
• 60 grams, cold and diced Butter
• 120 milliliters Milk

Directions

Step 1

Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper.

Step 2

In a large skillet over medium heat, add olive oil. Once heated, add chopped onions and minced garlic. Sauté until onions are translucent.

Step 3

Add the ground beef to the skillet. Cook, stirring occasionally, until the beef is browned.

Step 4

Stir in gluten-free breadcrumbs, salt, black pepper, paprika, and chopped parsley. Remove from heat and allow to cool slightly.

Step 5

In a large bowl, mix gluten-free all-purpose flour and baking powder. Add the cold diced butter and use a pastry cutter or your hands to incorporate the butter into the flour until the mixture resembles coarse crumbs.

Step 6

Pour in the milk and mix until a dough forms. If the dough is too sticky, add a little more gluten-free flour.

Step 7

Transfer the dough to a floured surface and roll it out into a rectangle, approximately 30x20 cm.

Step 8

Place the cooled meat mixture across the center of the dough rectangle. Carefully roll the dough over the meat mixture, sealing the edges and ends.

Step 9

Transfer the roll to the prepared baking sheet with the seam side down.

Step 10

Brush the top with the beaten egg for a golden finish.

Step 11

Bake in the preheated oven for 35-40 minutes or until the crust is golden brown.

Step 12

Allow to cool slightly before slicing the meat roll. Serve warm.

Nutrition Facts

Serving size	1225.4 grams (1225.4g)

Amount per serving	% Daily Value*
Calories	3021

Total Fat 167.60g	215%
Saturated Fat 68.90g	345%
Polyunsaturated Fat 4.70g
Cholesterol 702mg	234%
Sodium 3985mg	173%
Total Carbohydrate 284.90g	104%
Dietary Fiber 11.30g	40%
Total Sugars 16.30g
Protein 98.20g	196%

Vitamin D 112IU	561%
Calcium 357mg	27%
Iron 13mg	72%
Potassium 1901mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 12.9%

Carbs: 37.5%