Nutrition Facts for Gluten-free savory meat pastry

Gluten-Free Savory Meat Pastry

Indulge in the hearty flavors of these Gluten-Free Savory Meat Pastries, a perfect combination of flaky gluten-free pastry and a flavorful beef filling. Made with a buttery, tender dough crafted using gluten-free all-purpose flour and xanthan gum, these pastries are ideal for those avoiding gluten yet craving classic comfort food. The savory filling, prepared with ground beef, aromatic onions, garlic, and a blend of paprika and dried thyme, delivers a burst of rich, satisfying flavor in every bite. Simple yet elegant, these pastries are perfect as a snack, appetizer, or light meal. With only 30 minutes of preparation and a short bake time, this easy recipe lets you create a golden-brown, homemade treat that’s sure to please both gluten-free and traditional eaters alike!

Nutriscore Rating: 54/100
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Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 200 grams Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 100 grams Unsalted butter, chilled and cubed
  • 60 milliliters Cold water
  • 1 teaspoon Salt
  • 1 large Egg
  • 1 tablespoon Olive oil
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 250 grams Ground beef
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large bowl, combine the gluten-free flour, xanthan gum, and salt.

Step 2

Add the chilled cubed butter and use your fingers to rub the butter into the flour until the mixture resembles coarse crumbs.

Step 3

Mix in the cold water gradually, stirring with a fork until the dough begins to come together.

Step 4

Turn the dough onto a lightly floured surface and knead gently until smooth. Wrap in plastic wrap and refrigerate for at least 20 minutes.

Step 5

Meanwhile, heat the olive oil in a pan over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

Step 6

Add the minced garlic and cook for an additional 1 minute.

Step 7

Stir in the ground beef, breaking it up with a spoon, and cook until browned, about 5-7 minutes.

Step 8

Season the meat with paprika, thyme, salt, and black pepper. Mix well and remove from heat.

Step 9

Preheat the oven to 180°C (350°F).

Step 10

On a lightly floured surface, roll out the chilled dough to about 1/8 inch thick. Cut into small circles or rectangles, depending on your preferred pastry shape.

Step 11

Place a spoonful of the meat mixture onto one side of each dough circle or rectangle.

Step 12

Beat the egg in a small bowl, using it to brush the edges of the dough. Fold the pastry over the filling and press the edges to seal.

Step 13

Arrange the pastries on a baking sheet lined with parchment paper. Brush the tops with the remaining beaten egg.

Step 14

Bake in the preheated oven for 20-25 minutes or until golden brown.

Step 15

Remove from the oven and allow to cool slightly before serving. Enjoy your gluten-free savory meat pastries warm.

Nutrition Facts

Serving size 808.8 grams (808.8g)
Amount per serving % Daily Value*
Calories 2301
Total Fat 150.10g 192%
Saturated Fat 73.70g 369%
Polyunsaturated Fat 3.30g
Cholesterol 615mg 205%
Sodium 2694mg 117%
Total Carbohydrate 193.50g 70%
Dietary Fiber 10.20g 36%
Total Sugars 5.70g
Protein 56.60g 113%
Vitamin D 54IU 269%
Calcium 144mg 11%
Iron 8mg 43%
Potassium 950mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 9.6%
Carbs: 32.9%