Nutrition Facts for Gluten-free savory beef tips

Gluten-Free Savory Beef Tips

Tender, juicy, and packed with comforting flavors, Gluten-Free Savory Beef Tips is the ultimate dinner recipe for anyone seeking a hearty, gluten-free meal. Made with chunks of sirloin or tenderloin and simmered in a rich, savory sauce crafted from gluten-free beef broth, soy sauce, and a hint of fresh thyme, this dish offers mouthwatering depth in every bite. Sautéed onions, garlic, and mushrooms add earthy sweetness and umami to the dish, while a simple cornstarch slurry ensures the sauce reaches the perfect velvety consistency. Ready in just over an hour, this gluten-free dinner pairs beautifully with fluffy rice or gluten-free pasta, making it a versatile, family-friendly favorite perfect for busy weeknights or special occasions.

Nutriscore Rating: 67/100
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Image of Gluten-Free Savory Beef Tips
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 1.5 pounds beef sirloin or tenderloin
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic
  • 2 cups gluten-free beef broth
  • 3 tablespoons gluten-free soy sauce
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon fresh thyme
  • 8 ounces mushrooms

Directions

Step 1

Cut the beef into 1-inch cubes. Season with salt and black pepper.

Step 2

Chop the onion and mince the garlic cloves.

Step 3

Slice the mushrooms thinly.

Step 4

In a large skillet, heat the olive oil over medium-high heat.

Step 5

Add the beef cubes to the skillet and brown them on all sides, about 5-7 minutes.

Step 6

Remove the beef from the skillet and set aside.

Step 7

In the same skillet, add more olive oil if needed and sauté the onions until they are soft and translucent, about 5 minutes.

Step 8

Add the garlic and sliced mushrooms to the skillet and cook for another 3-4 minutes until the mushrooms are tender.

Step 9

Return the beef to the skillet.

Step 10

Pour in the gluten-free beef broth and gluten-free soy sauce and bring to a boil, then lower the heat and let it simmer.

Step 11

Add the fresh thyme and stir to combine.

Step 12

In a small bowl, mix the cornstarch and water until smooth, then stir it into the beef mixture.

Step 13

Let the sauce thicken, cooking for another 15-20 minutes until the beef is tender and the sauce is rich.

Step 14

Serve the savory beef tips over rice or gluten-free pasta.

Nutrition Facts

Serving size 1737.2 grams (1737.2g)
Amount per serving % Daily Value*
Calories 2038
Total Fat 120.30g 154%
Saturated Fat 38.30g 191%
Polyunsaturated Fat 6.40g
Cholesterol 510mg 170%
Sodium 7575mg 329%
Total Carbohydrate 54.60g 20%
Dietary Fiber 6.30g 23%
Total Sugars 15.00g
Protein 174.90g 350%
Vitamin D 48IU 238%
Calcium 179mg 14%
Iron 17mg 93%
Potassium 4067mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 35.0%
Carbs: 10.9%