Nutrition Facts for Gluten-free savory beef stir-fry

Gluten-Free Savory Beef Stir-Fry

Savor the bold, umami-packed flavors of this Gluten-Free Savory Beef Stir-Fry, a quick and satisfying dinner option that’s perfect for busy weeknights. Made with tender slices of marinated beef sirloin, and a vibrant medley of red bell peppers, broccoli, and carrots, this dish comes together in just 35 minutes. The rich sauce, featuring gluten-free tamari, sesame oil, and a hint of brown sugar, delivers a perfect balance of salty, sweet, and tangy flavors, all thickened to perfection with cornstarch. Fragrant garlic and ginger add aromatic depth, while a sprinkle of sesame seeds and scallions brings the finishing touch. Serve it over steamed rice or rice noodles for a complete, wholesome meal that’s gluten-free and irresistibly delicious. Perfect for those who love Asian-inspired cuisine without compromising dietary needs!

Nutriscore Rating: 67/100
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Image of Gluten-Free Savory Beef Stir-Fry
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Beef sirloin, thinly sliced
  • 60 ml Tamari (gluten-free soy sauce)
  • 15 grams Cornstarch
  • 15 ml Sesame oil
  • 30 ml Vegetable oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 large Red bell pepper, thinly sliced
  • 150 grams Broccoli florets
  • 1 large Carrot, julienned
  • 3 stalks Scallions, chopped
  • 15 ml Rice vinegar
  • 1 tablespoon Brown sugar
  • 1 tablespoon Sesame seeds

Directions

Step 1

Place the sliced beef in a medium bowl. Add 30 ml of tamari and the cornstarch. Mix well and let it marinate for at least 10 minutes.

Step 2

In a small bowl, combine the remaining 30 ml of tamari, sesame oil, rice vinegar, brown sugar, and a tablespoon of water. Set aside.

Step 3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the marinated beef to the hot skillet. Stir-fry for about 3-4 minutes until the beef is browned and just cooked through. Remove the beef from the skillet and set it aside.

Step 5

In the same skillet, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

Step 6

Add the broccoli, red bell pepper, and carrot to the skillet. Stir-fry for about 5 minutes until the vegetables are crisp-tender.

Step 7

Return the beef to the skillet and pour the prepared sauce over the beef and vegetables.

Step 8

Stir everything together, cooking for another 1-2 minutes until the sauce has thickened slightly.

Step 9

Garnish with chopped scallions and sesame seeds before serving.

Step 10

Serve hot with steamed rice or rice noodles for a complete gluten-free meal.

Nutrition Facts

Serving size 1117.9 grams (1117.9g)
Amount per serving % Daily Value*
Calories 1935
Total Fat 121.80g 156%
Saturated Fat 36.60g 183%
Polyunsaturated Fat 25.00g
Cholesterol 350mg 117%
Sodium 3553mg 154%
Total Carbohydrate 59.20g 22%
Dietary Fiber 12.40g 44%
Total Sugars 23.10g
Protein 147.80g 296%
Vitamin D 0IU 0%
Calcium 241mg 19%
Iron 18mg 97%
Potassium 2654mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 30.7%
Carbs: 12.3%