Gluten-Free Sausage Burrito

Start your morning right with this hearty and flavorful Gluten-Free Sausage Burrito, a satisfying breakfast option that's quick and easy to make. Perfectly seasoned gluten-free breakfast sausage is combined with fluffy scrambled eggs, vibrant red bell peppers, and gooey melted cheddar cheese, all wrapped in a soft gluten-free tortilla. With just 15 minutes of prep time, this recipe is ideal for busy mornings or a weekend brunch. Topped with fresh green onions and served with a side of zesty salsa, these burritos bring a delicious blend of savory, creamy, and slightly spicy elements to the table—all without gluten. Whether you’re catering to dietary needs or simply seeking a delicious homemade breakfast burrito, this recipe delivers a wholesome, crowd-pleasing meal in every bite.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Gluten-free tortillas
• 12 ounces Gluten-free breakfast sausage
• 6 pieces Large eggs
• 0.25 cup Milk
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Cheddar cheese, shredded
• 1 piece Red bell pepper, diced
• 2 pieces Green onions, chopped
• 1 tablespoon Olive oil
• 0.5 cup Salsa

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil. Crumble the gluten-free breakfast sausage into the skillet and cook until browned and cooked through, about 8-10 minutes. Remove sausage from the skillet, drain off excess fat, and set aside.

Step 2

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 3

In the same skillet, add the diced red bell pepper and cook until softened, about 3-4 minutes.

Step 4

Reduce the heat to low and pour the egg mixture over the cooked peppers. Stir gently to scramble until the eggs are just set, about 3 minutes.

Step 5

Stir in the cooked sausage and remove the skillet from heat.

Step 6

Warm the gluten-free tortillas in the microwave for about 10-15 seconds to make them pliable.

Step 7

To assemble each burrito, place a quarter of the scrambled egg and sausage mixture onto the center of a tortilla. Top with 1/4 cup of shredded cheddar cheese and some chopped green onions.

Step 8

Roll up each tortilla, folding in the sides as you go to secure the filling. Repeat for the remaining tortillas and filling.

Step 9

Serve the burritos warm with a side of salsa.

Nutrition Facts

Serving size	1307.8 grams (1307.8g)

Amount per serving	% Daily Value*
Calories	2723

Total Fat 191.50g	246%
Saturated Fat 73.90g	370%
Polyunsaturated Fat 1.50g
Cholesterol 1450mg	483%
Sodium 6500mg	283%
Total Carbohydrate 133.30g	48%
Dietary Fiber 13.70g	49%
Total Sugars 17.30g
Protein 119.50g	239%

Vitamin D 291IU	1454%
Calcium 1336mg	103%
Iron 15mg	86%
Potassium 2097mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 17.5%

Carbs: 19.5%