Nutrition Facts for Gluten-free satay beef skewers

Gluten-Free Satay Beef Skewers

Image of Gluten-Free Satay Beef Skewers
Nutriscore Rating: 65/100

Elevate your grilling game with these Gluten-Free Satay Beef Skewers, a mouthwatering blend of tender beef sirloin, creamy peanut butter, and aromatic spices. Perfect for anyone seeking a flavorful and allergy-friendly option, this recipe features a lush coconut milk marinade infused with fresh ginger, garlic, lime juice, and gluten-free soy sauce, ensuring every skewer bursts with bold, savory-sweet notes. Quick to prepare and cooked to perfection on the grill, these skewers are garnished with fresh cilantro and paired with a reserved satay sauce for dipping, making them ideal for casual cookouts or elegant dinner parties. Ready in under 40 minutes, these skewers are an irresistible gluten-free delight that'll impress family and friends alike.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound beef sirloin
  • 1 cup coconut milk
  • 1 cup creamy peanut butter
  • 2 tablespoons gluten-free soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons lime juice
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon curry powder
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 cup fresh cilantro leaves, chopped
  • 12 skewers wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

2

Slice the beef sirloin into thin strips about 1/4 inch thick and 2 inches long.

3

In a large mixing bowl, combine coconut milk, peanut butter, gluten-free soy sauce, brown sugar, lime juice, minced garlic, grated ginger, curry powder, cayenne pepper, and salt. Whisk until smooth and well mixed to form the marinade.

4

Reserve 1/2 cup of the marinade for serving as a sauce.

5

Add the sliced beef into the remaining marinade in the bowl, stirring to coat all pieces evenly. Cover and marinate in the refrigerator for at least 2 hours, preferably overnight.

6

Preheat your grill to medium-high heat.

7

Thread the marinated beef strips onto the soaked skewers, weaving the strips back and forth.

8

Grill the skewers for about 4-5 minutes on each side, or until the beef is cooked through and has nice grill marks.

9

Transfer the grilled skewers to a serving platter and garnish with chopped fresh cilantro.

10

Serve immediately with the reserved satay sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
2740
cal
184.9g
protein
104.9g
carbs
187.5g
fat

Nutrition Facts

1 serving (1138.4g)
Calories
2740
% Daily Value*
Total Fat 187.5 g 240%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 0.0 g
Cholesterol 406 mg 135%
Sodium 5097 mg 222%
Total Carbohydrate 104.9 g 38%
Dietary Fiber 17.7 g 63%
Total Sugars 58.3 g
Protein 184.9 g 370%
Vitamin D 0.0 mcg 0%
Calcium 353 mg 27%
Iron 20.6 mg 114%
Potassium 3966 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
26.0%%
59.3%%
Fat: 1687 cal (59.3%%)
Protein: 739 cal (26.0%%)
Carbs: 419 cal (14.7%%)