Nutrition Facts for Gluten-free samosa chaat

Gluten-Free Samosa Chaat

Dive into a flavor-packed delight with this Gluten-Free Samosa Chaat, a vibrant, allergen-friendly twist on the classic Indian street food! This recipe combines crispy baked gluten-free samosas, spiced chickpeas, and a medley of toppings like tangy tamarind chutney, refreshing mint chutney, and creamy yogurt—creating an irresistible balance of textures and flavors. Garnished with fresh onions, tomatoes, cilantro, and a crunchy layer of gluten-free sev, this chaat is as visually stunning as it is delicious. Perfect as a snack or appetizer, it’s ready in under 40 minutes, making it an easy, crowd-pleasing treat for any occasion. Whether you’re following a gluten-free diet or simply craving a healthier take on a beloved dish, this recipe delivers all the bold, authentic flavors of traditional samosa chaat without compromise.

Nutriscore Rating: 71/100
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Image of Gluten-Free Samosa Chaat
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free samosas
  • 1 cup Plain yogurt
  • 0.5 cup Tamarind chutney
  • 0.5 cup Mint chutney
  • 1 medium Onion
  • 1 medium Tomato
  • 0.25 cup Cilantro leaves
  • 1 cup Chickpeas
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Roasted cumin powder
  • 1 teaspoon Chaat masala
  • 0.5 cup Sev (gluten-free)
  • 0.5 teaspoon Salt
  • 2 tablespoons Oil

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

Place the gluten-free samosas on the prepared baking sheet and brush them lightly with oil.

Step 3

Bake the samosas in the preheated oven for 10-15 minutes, or until they are crisp and golden brown.

Step 4

While the samosas are baking, chop the onion, tomato, and cilantro leaves finely and set aside.

Step 5

In a medium bowl, whisk the yogurt until smooth and season with a pinch of salt.

Step 6

Heat a small pan over low heat and add the cooked chickpeas, red chili powder, salt, and roasted cumin powder. Stir for 2-3 minutes until the spices are well blended. Remove from heat.

Step 7

Once the samosas are baked, allow them to cool slightly, then crumble them into bite-sized pieces.

Step 8

To assemble the chaat, divide the crumbled samosas evenly among serving plates.

Step 9

Top each plate with a portion of the spiced chickpeas.

Step 10

Drizzle approximately 2 tablespoons each of tamarind and mint chutney over the samosas and chickpeas.

Step 11

Spoon the yogurt over the mixture, ensuring some is visible for an appealing look.

Step 12

Sprinkle chopped onions, tomatoes, and cilantro over the yogurt.

Step 13

Dust each serving with chaat masala and arrange a generous handful of gluten-free sev on top.

Step 14

Serve the samosa chaat immediately as a delicious snack or appetizer.

Nutrition Facts

Serving size 1552.3 grams (1552.3g)
Amount per serving % Daily Value*
Calories 2427
Total Fat 104.70g 134%
Saturated Fat 17.30g 87%
Polyunsaturated Fat 0.20g
Cholesterol 15mg 5%
Sodium 5533mg 241%
Total Carbohydrate 329.10g 120%
Dietary Fiber 44.00g 157%
Total Sugars 102.40g
Protein 63.80g 128%
Vitamin D 118IU 588%
Calcium 931mg 72%
Iron 20mg 113%
Potassium 3628mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 10.2%
Carbs: 52.4%