Nutrition Facts for Gluten-free sambal ijo

Gluten-Free Sambal Ijo

Bring the vibrant flavors of Indonesia to your table with this aromatic Gluten-Free Sambal Ijo. Featuring fiery green bird's eye chilies, tangy green tomatoes, and the zesty fragrance of kaffir lime leaves, this traditional green chili relish is a perfect balance of heat and freshness. Coarsely pounded and sautéed in luscious coconut oil with hints of palm sugar and lime juice, it delivers a bold, multi-dimensional flavor that's both savory and slightly sweet. Ready in just 25 minutes, this gluten-free recipe pairs beautifully with steamed rice, grilled meats, or as a zippy condiment for your favorite dishes. Whether you're a chili lover or seeking a unique way to elevate your meal, this sambal ijo is sure to become a pantry staple!

Nutriscore Rating: 65/100
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Image of Gluten-Free Sambal Ijo
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 100 grams Green bird's eye chilies
  • 2 medium Green tomatoes
  • 4 large Shallots
  • 3 medium Garlic cloves
  • 2 leaves Kaffir lime leaves
  • 3 tablespoons Coconut oil
  • 1 teaspoon Salt
  • 1 teaspoon Palm sugar
  • 1 tablespoon Lime juice

Directions

Step 1

Wash the green chilies and slice them into halves, removing the seeds if you prefer a milder sambal.

Step 2

Chop the green tomatoes into quarters and peel the shallots and garlic cloves.

Step 3

In a mortar and pestle, coarsely pound the green chilies, tomatoes, shallots, garlic, and kaffir lime leaves together until well mixed. Alternatively, pulse these ingredients in a food processor to maintain a slightly chunky texture.

Step 4

In a medium-sized pan, heat the coconut oil over medium heat.

Step 5

Add the pounded or pulsed chili mixture to the pan and stir fry for about 5 minutes until they are fragrant and the oil separates.

Step 6

Season the sambal with salt, palm sugar, and lime juice. Stir until fully combined, allowing the sugar to melt completely.

Step 7

Taste and adjust the seasoning if necessary, adding more salt or lime juice according to your preference.

Step 8

Remove from heat and transfer the sambal ijo to a serving bowl. It can be served warm or cooled as desired.

Nutrition Facts

Serving size 643.5 grams (643.5g)
Amount per serving % Daily Value*
Calories 661
Total Fat 42.70g 55%
Saturated Fat 34.80g 174%
Polyunsaturated Fat 0.70g
Cholesterol 0mg 0%
Sodium 2428mg 106%
Total Carbohydrate 66.80g 24%
Dietary Fiber 11.30g 40%
Total Sugars 34.90g
Protein 11.10g 22%
Vitamin D 0IU 0%
Calcium 154mg 12%
Iron 5mg 29%
Potassium 1658mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 6.4%
Carbs: 38.4%