Nutrition Facts for Gluten-free salt sticks

Gluten-Free Salt Sticks

Crunchy, savory, and perfectly snackable, these Gluten-Free Salt Sticks are the ideal treat for anyone craving a bakery-style breadstick without the gluten. Made with a base of gluten-free all-purpose flour and a touch of xanthan gum, these salt sticks are tender on the inside with a golden, slightly salty crust. Brushed with a coarse sea salt solution before baking, they offer a delightful crunch in every bite. Perfect as an appetizer, side dish, or on their own as a satisfying snack, these salt sticks bake up in just 18 minutes and are guaranteed to please. Whether you're dipping them into your favorite spread or enjoying them solo, these easy-to-make salt sticks bring bakery-quality taste straight to your kitchen!

Nutriscore Rating: 45/100
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Image of Gluten-Free Salt Sticks
Prep Time:20 mins
Cook Time:18 mins
Total Time:38 mins
Servings: 12

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 4 tablespoons Unsalted butter
  • 1 large Egg
  • 0.5 cup Whole milk
  • 0.25 cup Coarse sea salt
  • 0.25 cup Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, and salt. Whisk these dry ingredients together to ensure they are well mixed.

Step 3

Using a pastry cutter or your fingers, cut the unsalted butter into the dry ingredients until the mixture resembles coarse crumbs.

Step 4

In a separate small bowl, beat the egg and then add the milk. Mix until well combined.

Step 5

Add the wet ingredients to the dry ingredients, stirring until a dough forms. It should be slightly sticky but firm enough to handle.

Step 6

Divide the dough into 12 equal portions. Roll each portion into a log about 6 inches long and 1/2 inch thick.

Step 7

Place the dough logs on the prepared baking sheet, leaving space between each one.

Step 8

In a small bowl, mix the coarse sea salt with water to create a light salt solution.

Step 9

Using a pastry brush, lightly brush the tops of each dough log with the salt water solution.

Step 10

Sprinkle additional coarse sea salt over the tops of the sticks for extra crunch and flavor.

Step 11

Bake in the preheated oven for 15-18 minutes or until the salt sticks are lightly golden brown and firm to the touch.

Step 12

Remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Serve and enjoy!

Nutrition Facts

Serving size 615.5 grams (615.5g)
Amount per serving % Daily Value*
Calories 1482
Total Fat 62.60g 80%
Saturated Fat 32.80g 164%
Polyunsaturated Fat 2.10g
Cholesterol 358mg 119%
Sodium 26893mg 1169%
Total Carbohydrate 225.70g 82%
Dietary Fiber 7.70g 28%
Total Sugars 6.70g
Protein 16.90g 34%
Vitamin D 107IU 537%
Calcium 215mg 17%
Iron 2mg 13%
Potassium 266mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 4.4%
Carbs: 58.9%