Nutrition Facts for Gluten-free salmorejo

Gluten-Free Salmorejo

Dive into the refreshing world of traditional Spanish cuisine with this Gluten-Free Salmorejo—a silky, chilled tomato soup that's as vibrant in flavor as it is in color. This recipe puts a modern twist on the classic salmorejo by using gluten-free bread, making it perfect for those with gluten sensitivities. Bursting with the natural sweetness of ripe tomatoes, the soup is blended to creamy perfection with garlic, sherry vinegar, and rich extra virgin olive oil. Topped with protein-packed hard-boiled eggs and the option of savory gluten-free cured ham, this dish is an elegant yet fuss-free appetizer or light meal. Ready in just 30 minutes and perfect for warm weather dining, it's a healthy, gluten-free option that doesn't skimp on authentic Spanish taste.

Nutriscore Rating: 67/100
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Image of Gluten-Free Salmorejo
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 800 grams ripe tomatoes
  • 150 grams gluten-free bread
  • 2 garlic cloves
  • 100 ml extra virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1 teaspoon salt
  • 2 hard-boiled eggs
  • 100 grams gluten-free cured ham (optional)

Directions

Step 1

Start by cutting a small 'X' on the bottom of each tomato. Immerse them in boiling water for about 30 seconds, then transfer them to a bowl of ice water. This process makes the skins easy to peel off.

Step 2

Once the tomatoes are peeled, use a sharp knife to remove the core and chop them into quarters.

Step 3

In a blender or food processor, combine the peeled and quartered tomatoes, gluten-free bread, garlic cloves, sherry vinegar, and salt.

Step 4

Blend the ingredients until smooth and creamy. If your blender struggles, add a couple of tablespoons of cold water to facilitate the blending process.

Step 5

While the blender is running on low, slowly pour in the extra virgin olive oil. Continue blending until the oil is fully incorporated and the soup is thick and creamy.

Step 6

Taste and adjust seasoning with more salt or vinegar if needed.

Step 7

Transfer the salmorejo to the refrigerator to chill for at least 30 minutes or until very cold.

Step 8

Serve the chilled soup in bowls. Garnish with chopped hard-boiled eggs and shredded gluten-free cured ham, if using.

Step 9

Drizzle a bit of extra virgin olive oil over each serving for extra flavor and aesthetics.

Nutrition Facts

Serving size 1292 grams (1292.0g)
Amount per serving % Daily Value*
Calories 1660
Total Fat 120.90g 155%
Saturated Fat 20.10g 101%
Polyunsaturated Fat 1.80g
Cholesterol 456mg 152%
Sodium 4621mg 201%
Total Carbohydrate 115.60g 42%
Dietary Fiber 14.20g 51%
Total Sugars 27.20g
Protein 46.70g 93%
Vitamin D 100IU 500%
Calcium 245mg 19%
Iron 7mg 36%
Potassium 2321mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 10.8%
Carbs: 26.6%