Nutrition Facts for Gluten-free salmon tempura

Gluten-Free Salmon Tempura

Crispy, golden, and absolutely irresistible, this Gluten-Free Salmon Tempura recipe takes a classic Japanese favorite and makes it accessible for those avoiding gluten. Featuring tender salmon fillets coated in a light and airy batter made with gluten-free flour, cornstarch, and ice-cold sparkling water, this dish achieves that perfect crunch without sacrificing flavor. A hint of garlic powder and black pepper enhances the tempura batter, while frying at just the right temperature ensures a beautifully crispy exterior. Ready in just 30 minutes, this recipe is ideal for dinner parties, weeknight meals, or as a crowd-pleasing appetizer. Serve these bite-sized delights with your favorite dipping sauce for a gluten-free spin on a beloved classic that's sure to satisfy!

Nutriscore Rating: 52/100
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Image of Gluten-Free Salmon Tempura
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces Salmon fillets
  • 1 cup Gluten-free all-purpose flour
  • 1 tablespoon Cornstarch
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 1 cup Ice-cold sparkling water
  • 4 cups Vegetable oil
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Cut each salmon fillet into 1-inch wide strips. Ensure all pieces are approximately the same size for even cooking.

Step 2

In a medium bowl, mix the gluten-free all-purpose flour, cornstarch, salt, baking powder, garlic powder, and ground black pepper.

Step 3

Gradually add the ice-cold sparkling water to the flour mixture, stirring gently to form a smooth, batter-like consistency. Be careful not to overmix to keep the batter light.

Step 4

Heat the vegetable oil in a deep pan or wok over medium-high heat to 350°F (175°C). It's crucial to maintain this temperature for perfectly crispy tempura.

Step 5

Dip each salmon strip into the batter, ensuring it's fully coated.

Step 6

Carefully place the battered salmon strips into the hot oil, frying for 3-4 minutes or until they are golden brown and crispy. Do not overcrowd the pan; cook in batches if necessary.

Step 7

Use a slotted spoon to transfer the cooked salmon onto a plate lined with paper towels to absorb excess oil.

Step 8

Serve immediately with your choice of dipping sauce and enjoy this gluten-free delight!

Nutrition Facts

Serving size 1523.7 grams (1523.7g)
Amount per serving % Daily Value*
Calories 8109
Total Fat 865.70g 1110%
Saturated Fat 123.70g 619%
Polyunsaturated Fat 537.60g
Cholesterol 100mg 33%
Sodium 1833mg 80%
Total Carbohydrate 116.50g 42%
Dietary Fiber 5.20g 19%
Total Sugars 0.40g
Protein 55.20g 110%
Vitamin D 0IU 0%
Calcium 17mg 1%
Iron 2mg 13%
Potassium 20mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.9%
Protein: 2.6%
Carbs: 5.5%