Nutrition Facts for Gluten-free salmon roll

Gluten-Free Salmon Roll

Delight in the freshness of our Gluten-Free Salmon Roll, a healthy and satisfying sushi recipe perfect for those avoiding gluten without sacrificing flavor! This recipe features tender fresh salmon, creamy avocado, and crisp cucumber, all rolled together with perfectly seasoned sushi rice inside a nori sheet. No need to worry about dietary restrictions—gluten-free soy sauce ensures everyone can enjoy! With a simple step-by-step guide, you'll master the art of rolling sushi at home in no time. Serve with a touch of wasabi, pickled ginger, and your favorite gluten-free dipping sauce for an authentic, restaurant-quality experience in your own kitchen. Perfect for an impressive appetizer, lunch, or light dinner!

Nutriscore Rating: 65/100
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Image of Gluten-Free Salmon Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 4 ounces Fresh salmon
  • 1 Cucumber
  • 1 Avocado
  • 0.25 cup Gluten-free soy sauce
  • 1 teaspoon Wasabi paste
  • 2 tablespoons Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear, then drain well.

Step 2

In a medium saucepan, combine the rinsed rice and 1.25 cups of water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover, and simmer for 15 minutes.

Step 4

Remove the pan from heat and let it sit, covered, for 10 minutes to allow the rice to absorb the remaining steam.

Step 5

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice using a wooden spatula; avoid mashing the grains.

Step 6

Let the seasoned rice cool to room temperature while you prepare the fillings.

Step 7

Slice the fresh salmon into thin strips. Peel the cucumber and cut it into thin, matchstick-like strips. Slice the avocado into thin slices.

Step 8

Lay a bamboo sushi mat on a flat surface and place a nori sheet on top, shiny side down.

Step 9

Spread about 1/4 cup of the prepared sushi rice evenly over the nori, leaving about a 1-inch border at the top.

Step 10

Arrange a few strips of salmon, cucumber, and avocado in a line across the bottom third of the rice-covered nori sheet.

Step 11

Use the bamboo mat to roll the nori over the fillings, pressing lightly to help the roll stick together. Continue rolling to the top edge of the nori, pressing gently but firmly.

Step 12

Once rolled, use a sharp knife to cut the roll into 6-8 pieces, cleaning the knife with a damp towel between cuts for neater slices.

Step 13

Serve the salmon rolls with gluten-free soy sauce, a dab of wasabi paste, and pickled ginger on the side.

Nutrition Facts

Serving size 1053.1 grams (1053.1g)
Amount per serving % Daily Value*
Calories 915
Total Fat 38.60g 49%
Saturated Fat 6.90g 35%
Polyunsaturated Fat 3.00g
Cholesterol 62mg 21%
Sodium 5445mg 237%
Total Carbohydrate 103.70g 38%
Dietary Fiber 14.70g 53%
Total Sugars 16.80g
Protein 38.20g 76%
Vitamin D 646IU 3232%
Calcium 122mg 9%
Iron 5mg 25%
Potassium 1812mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.7%
Carbs: 45.3%