Gluten-Free Salmon Croquettes
Delightfully crispy on the outside and tender on the inside, these Gluten-Free Salmon Croquettes are a quick, flavorful dinner option that’s perfect for anyone craving a comforting seafood dish without the gluten. Made with flaky canned salmon, gluten-free breadcrumbs, zesty Dijon mustard, and a touch of fresh lemon juice, these croquettes are bursting with savory flavor and ready in under 30 minutes. Pan-seared to golden perfection in olive oil, they boast a satisfying crunch while staying moist and delicate inside. Serve them warm with your favorite dipping sauce or a squeeze of lemon for a healthy, protein-packed meal that’s equally at home on a weeknight menu or a casual brunch spread. Perfect for those with dietary restrictions, this recipe strikes the ideal balance of simplicity, texture, and flavor.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 14 ounces canned salmon
- 1 cup gluten-free breadcrumbs
- 1 large egg
- 2 tablespoons green onion
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large bowl, add the canned salmon and flake it with a fork, removing any large bones.
Step 2
Chop the green onions finely and add them to the bowl with the salmon.
Step 3
Add the gluten-free breadcrumbs, egg, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper to the bowl.
Step 4
Mix everything together well until all ingredients are evenly combined.
Step 5
Divide the salmon mixture into 8 equal portions and shape each portion into a patty.
Step 6
Heat the olive oil in a large skillet over medium heat.
Step 7
Once the oil is hot, add the salmon croquettes to the skillet and cook for about 5-7 minutes on each side, or until golden brown and crispy.
Step 8
Once cooked, transfer the croquettes to a paper towel-lined plate to drain any excess oil.
Step 9
Serve warm, with a side of lemon wedges or your favorite dipping sauce.
Nutrition Facts
| Serving size | 788.1 grams (788.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2006 |
| Total Fat 86.60g | 111% |
| Saturated Fat 10.90g | 55% |
| Polyunsaturated Fat 7.80g | |
| Cholesterol 545mg | 182% |
| Sodium 4929mg | 214% |
| Total Carbohydrate 185.40g | 67% |
| Dietary Fiber 8.50g | 30% |
| Total Sugars 8.90g | |
| Protein 120.40g | 241% |
| Vitamin D 2280IU | 11398% |
| Calcium 438mg | 34% |
| Iron 8mg | 43% |
| Potassium 1579mg | 34% |
Source of Calories