Gluten-Free Saganaki
Indulge in the rich, Mediterranean flavors of Gluten-Free Saganaki, a classic Greek appetizer reimagined for gluten-free dining. This quick and easy recipe features crispy, golden-brown Kefalotyri cheese (or Kasseri as an alternative), delicately coated in gluten-free all-purpose flour and pan-fried to perfection in extra virgin olive oil. Finished with a zesty squeeze of fresh lemon, a sprinkle of chopped parsley, and a dash of black pepper, this dish strikes a perfect balance between tangy, creamy, and savory. Ready in just 20 minutes, Gluten-Free Saganaki is an irresistible, crowd-pleasing starter that pairs beautifully with crusty gluten-free bread or a simple green salad. Perfect for entertaining or adding a touch of Greek inspiration to your meal, this recipe is a must-try for cheese lovers everywhere!
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Ingredients
- 200 grams Kefalotyri cheese (or Kasseri cheese if unavailable)
- 50 grams Gluten-free all-purpose flour
- 3 tablespoons Extra virgin olive oil
- 1 unit Lemon
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Black pepper
Directions
Step 1
Slice the Kefalotyri (or Kasseri) cheese into a block about 1 cm thick.
Step 2
Spread the gluten-free all-purpose flour on a plate.
Step 3
Dredge the cheese slice in the flour, ensuring that it is well-coated on all sides. Shake off any excess flour.
Step 4
Heat the olive oil in a non-stick frying pan over medium-high heat until it begins to shimmer.
Step 5
Carefully place the floured cheese slice into the pan. Fry for about 2-3 minutes on each side or until a golden-brown crust forms.
Step 6
Once cooked, remove the cheese from the pan and place it on a serving plate.
Step 7
Squeeze the lemon over the fried cheese and sprinkle with freshly chopped parsley and black pepper.
Step 8
Serve immediately, garnished with extra lemon wedges for an added burst of flavor.
Nutrition Facts
| Serving size | 361.8 grams (361.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1366 |
| Total Fat 108.90g | 140% |
| Saturated Fat 50.10g | 251% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 200mg | 67% |
| Sodium 2407mg | 105% |
| Total Carbohydrate 53.60g | 19% |
| Dietary Fiber 3.30g | 12% |
| Total Sugars 2.70g | |
| Protein 52.20g | 104% |
| Vitamin D 40IU | 200% |
| Calcium 1436mg | 110% |
| Iron 2mg | 10% |
| Potassium 358mg | 8% |
Source of Calories