Nutrition Facts for Gluten-free rumali roti

Gluten-Free Rumali Roti

Discover the joy of making *Gluten-Free Rumali Roti*, a light and paper-thin Indian flatbread crafted for those who love authentic flavors without the gluten. This recipe uses a blend of gluten-free all-purpose flour and tapioca flour, along with xanthan gum for just the right elasticity, creating a delicately soft and pliable texture. Rolled to perfection into ultra-thin discs and cooked on a hot skillet, these rotis are as tender as their traditional counterpart and boast a subtle, golden char. The dough is easy to work with and comes together quickly, making it perfect for a homemade feast. Serve this gluten-free delight with your favorite creamy curries or spicy stir-fries for a meal that’s both nourishing and incredibly satisfying.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gluten-Free Rumali Roti
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups Gluten-Free All-Purpose Flour
  • 1 cup Tapioca Flour
  • 1 teaspoon Xanthan Gum
  • 0.5 teaspoon Salt
  • 1 cup Warm Water
  • 1 tablespoon Olive Oil

Directions

Step 1

In a large mixing bowl, combine gluten-free all-purpose flour, tapioca flour, xanthan gum, and salt. Mix well to combine.

Step 2

Gradually add warm water to the dry ingredients, mixing with your hand to form a soft dough. The dough should be smooth and slightly sticky.

Step 3

Add olive oil to the dough and knead it for about 5 minutes until the dough becomes smooth and elastic.

Step 4

Divide the dough into 6 equal portions and roll each portion into a ball.

Step 5

Lightly dust a clean surface with gluten-free flour and gently roll each dough ball into a thin disc, about 10-12 inches in diameter. Aim for a paper-thin thickness.

Step 6

Preheat a large, flat, non-stick skillet or tawa over medium heat.

Step 7

Carefully place the rolled out roti onto the hot skillet. Cook for about 1-2 minutes on one side until small bubbles appear and the edges begin to lift.

Step 8

Flip the roti and cook the other side for another 1-2 minutes until lightly golden brown spots appear.

Step 9

Once both sides are cooked, carefully fold the roti in half and then in half again to form a quarter of a circle.

Step 10

Repeat the process with the remaining dough balls.

Step 11

Serve warm and enjoy your gluten-free rumali roti with your favorite Indian curry or dish.

Nutrition Facts

Serving size 619.5 grams (619.5g)
Amount per serving % Daily Value*
Calories 1442
Total Fat 17.10g 22%
Saturated Fat 2.70g 14%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1216mg 53%
Total Carbohydrate 319.60g 116%
Dietary Fiber 8.80g 31%
Total Sugars 4.70g
Protein 6.20g 12%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 19%
Potassium 13mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 1.7%
Carbs: 87.7%