Gluten-Free Pumpkin Muffins

These gluten-free pumpkin muffins are the ultimate autumn treat, packed with warm fall spices like cinnamon, nutmeg, ginger, and cloves. Made with tender gluten-free all-purpose flour and naturally sweet pumpkin puree, these muffins are soft, moist, and bursting with comforting seasonal flavors. Perfect for those following a gluten-free diet, these quick and easy muffins come together in just 15 minutes and bake to perfection in under 20 minutes. Whether you enjoy them as a cozy breakfast, a midday snack, or a homemade dessert, these delectable pumpkin muffins are sure to please. Don't forget the irresistible aroma that will fill your kitchen while they bake—one of the many reasons you'll want to make these again and again!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups Gluten-free all-purpose flour
• 1 cup Pumpkin puree
• 0.75 cup Granulated sugar
• 0.25 cup Brown sugar
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 0.5 teaspoon Salt
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.25 teaspoon Ground ginger
• 0.25 teaspoon Ground cloves
• 2 large Eggs
• 0.5 cup Milk
• 0.5 cup Vegetable oil
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

Step 2

In a large mixing bowl, whisk together the gluten-free all-purpose flour, granulated sugar, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, and cloves.

Step 3

In a separate bowl, beat the eggs and then stir in the pumpkin puree, milk, vegetable oil, and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Avoid overmixing to ensure tender muffins.

Step 5

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

Step 6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 7

Allow the muffins to cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 8

Enjoy your delicious gluten-free pumpkin muffins warm or at room temperature.

Nutrition Facts

Serving size	964.1 grams (964.1g)

Amount per serving	% Daily Value*
Calories	2641

Total Fat 126.30g	162%
Saturated Fat 22.00g	110%
Polyunsaturated Fat 69.20g
Cholesterol 388mg	129%
Sodium 2496mg	109%
Total Carbohydrate 375.70g	137%
Dietary Fiber 13.00g	46%
Total Sugars 200.50g
Protein 23.80g	48%

Vitamin D 136IU	678%
Calcium 353mg	27%
Iron 7mg	38%
Potassium 897mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 3.5%

Carbs: 55.0%