Gluten-Free Pulled Pork Wrap

Sink your teeth into these irresistibly flavorful Gluten-Free Pulled Pork Wraps, a perfect blend of tender slow-cooked pork and creamy homemade coleslaw, all wrapped in soft gluten-free tortillas. This recipe transforms a humble pork shoulder into a savory masterpiece, seasoned with smoky paprika, garlic, and a splash of tangy apple cider vinegar before being slow-cooked for melt-in-your-mouth perfection. Tossed with gluten-free BBQ sauce and paired with a crisp coleslaw mix dressed in a zesty honey-lemon mayo, each wrap delivers a satisfying balance of bold, smoky, and refreshing flavors. Ideal for meal prep or a crowd-pleasing dinner, these wraps are as simple to make as they are delicious—and best of all, they’re completely gluten-free, so everyone can enjoy!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:480 mins

Total Time:500 mins

Servings: 8

Ingredients

• 2 pounds Pork shoulder
• 1.5 cups Gluten-free BBQ sauce
• 1 large Yellow onion
• 4 cloves Garlic cloves
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 0.5 cup Apple cider vinegar
• 8 small Gluten-free tortillas
• 2 cups Coleslaw mix
• 0.5 cup Mayonnaise
• 2 tablespoons Lemon juice
• 1 tablespoon Honey

Directions

Step 1

Start by preparing the pork shoulder. Pat it dry with paper towels and place it in a slow cooker.

Step 2

Season the pork with salt, black pepper, and paprika. Rub the spices evenly over the surface of the pork.

Step 3

Peel and slice the onion into rings and add them to the slow cooker.

Step 4

Peel and mince the garlic cloves, then add them around the pork.

Step 5

Pour the apple cider vinegar around the pork in the slow cooker.

Step 6

Add 1 cup of the gluten-free BBQ sauce over the pork, ensuring it's well-coated.

Step 7

Cover the slow cooker and cook on low for approximately 8 hours, or until the pork is tender and easy to shred.

Step 8

Once cooked, remove the pork from the slow cooker and shred it using two forks. Discard any excess fat.

Step 9

Return the shredded pork to the slow cooker and mix it with the remaining BBQ sauce.

Step 10

To prepare the coleslaw, combine the coleslaw mix, mayonnaise, lemon juice, and honey in a large bowl. Mix well until coated.

Step 11

Warm the gluten-free tortillas briefly either in a dry skillet or microwave until pliable.

Step 12

To assemble the wraps, place a generous amount of the pulled pork on each tortilla, followed by a scoop of coleslaw.

Step 13

Fold the tortillas tightly, tucking in the sides to form a wrap.

Step 14

Serve immediately, and enjoy your delicious gluten-free pulled pork wraps!

Nutrition Facts

Serving size	2470.3 grams (2470.3g)

Amount per serving	% Daily Value*
Calories	4725

Total Fat 209.90g	269%
Saturated Fat 49.30g	247%
Polyunsaturated Fat 0.00g
Cholesterol 918mg	306%
Sodium 10864mg	472%
Total Carbohydrate 453.80g	165%
Dietary Fiber 29.00g	104%
Total Sugars 182.30g
Protein 236.40g	473%

Vitamin D 0IU	0%
Calcium 747mg	57%
Iron 20mg	112%
Potassium 4658mg	99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 20.3%

Carbs: 39.0%