Nutrition Facts for Gluten-free puff puff

Gluten-Free Puff Puff

Get ready to indulge in the perfect gluten-free twist on a beloved West African classic with this Gluten-Free Puff Puff recipe! These golden, fluffy, and slightly sweet fried dough balls are made using a blend of gluten-free all-purpose flour, a touch of nutmeg for warmth, and a simple yeast-risen batter that guarantees a soft and airy texture. With just 15 minutes of prep time and a few pantry staples, this recipe transforms into a delicious snack or dessert that’s perfect for any occasion. Whether served plain or with a dusting of powdered sugar or your favorite dipping sauce, these gluten-free puff puffs are a delightful treat that everyone at the table can enjoy, regardless of dietary needs. Perfect for snack lovers, gluten-free food enthusiasts, or anyone craving a bite of comfort food heaven!

Nutriscore Rating: 44/100
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Image of Gluten-Free Puff Puff
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 0.5 cup Sugar
  • 1 tablespoon Instant yeast
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground nutmeg
  • 1.25 cups Warm water
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine gluten-free all-purpose flour, sugar, instant yeast, salt, and ground nutmeg. Mix well to ensure all the dry ingredients are evenly distributed.

Step 2

Gradually add warm water to the dry ingredients, stirring with a wooden spoon or spatula until a smooth and thick batter forms. The batter should be thick enough to hold together when picked up with a spoon but should still be soft.

Step 3

Cover the bowl with a clean kitchen towel or plastic wrap and let the batter rest in a warm place for 45 minutes to 1 hour until it doubles in size. This allows the yeast to activate and rise.

Step 4

Heat vegetable oil in a deep frying pan or pot over medium heat until it reaches about 350°F (175°C). To test if the oil is ready, drop a small portion of the batter into the oil; if it sizzles and rises to the top, the oil is ready.

Step 5

Using two tablespoons, scoop up a portion of the batter and carefully drop it into the hot oil. Repeat with more batter, ensuring not to overcrowd the pan.

Step 6

Fry the batter balls for about 4-5 minutes, turning occasionally until they are golden brown all over.

Step 7

Once cooked, use a slotted spoon to remove the puff puffs from the oil and drain on paper towels to remove excess oil.

Step 8

Serve warm as a snack or dessert. Enjoy your gluten-free puff puff with a sprinkle of powdered sugar, syrup, or your favorite dipping sauce!

Nutrition Facts

Serving size 1599.4 grams (1599.4g)
Amount per serving % Daily Value*
Calories 9422
Total Fat 950.00g 1218%
Saturated Fat 135.70g 678%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1189mg 52%
Total Carbohydrate 315.40g 115%
Dietary Fiber 8.70g 31%
Total Sugars 100.60g
Protein 9.80g 20%
Vitamin D 0IU 0%
Calcium 31mg 2%
Iron 2mg 12%
Potassium 111mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.8%
Protein: 0.4%
Carbs: 12.8%