Nutrition Facts for Gluten-free pretzel bread

Gluten-Free Pretzel Bread

Indulge in the irresistible charm of Gluten-Free Pretzel Bread – a delightful twist on a classic favorite designed for those avoiding gluten without sacrificing flavor or texture. This recipe features a perfectly balanced dough made with gluten-free all-purpose flour, a touch of xanthan gum for structure, and a hint of apple cider vinegar for a tender crumb. What sets this bread apart is the quick dip in bubbling baking soda water, creating that signature chewy crust and golden brown finish. Topped with coarse sea salt, each bite delivers the quintessential pretzel experience. Whether served warm alongside soup, sliced for sandwiches, or enjoyed as a snack, this gluten-free pretzel bread is guaranteed to impress both gluten-free and traditional eaters alike. Ready in under an hour with simple ingredients, it’s the ultimate comfort bake to try today!

Nutriscore Rating: 54/100
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Image of Gluten-Free Pretzel Bread
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 3 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 packet Instant yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 1.5 cups Warm water
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Apple cider vinegar
  • 2 tablespoons Baking soda
  • 4 cups Water (for boiling)
  • 1 tablespoon Coarse sea salt

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, instant yeast, sugar, and salt.

Step 2

In a separate container, mix the warm water, olive oil, and apple cider vinegar.

Step 3

Pour the wet ingredients into the dry ingredients and mix with a fork until everything is well combined and forms a sticky dough.

Step 4

Cover the bowl with a clean kitchen towel and allow the dough to rise in a warm place for about 30 minutes or until it doubles in size.

Step 5

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 6

Bring 4 cups of water to a boil in a large pot, then carefully add the baking soda. This will help achieve the classic pretzel crust.

Step 7

Divide the risen dough into 8 equal portions. Roll each portion into a ball.

Step 8

Using a slotted spoon, carefully drop one dough ball at a time into the boiling baking soda water for about 20 seconds, then remove and place on the prepared baking sheet.

Step 9

Repeat this boiling process with all dough balls.

Step 10

Sprinkle the tops of the boiled dough balls generously with coarse sea salt.

Step 11

Bake in the preheated oven for 20-25 minutes or until the tops are golden brown and the bread sounds hollow when tapped.

Step 12

Allow the pretzel bread to cool on a wire rack for at least 10 minutes before serving.

Nutrition Facts

Serving size 1785.6 grams (1785.6g)
Amount per serving % Daily Value*
Calories 1639
Total Fat 32.70g 42%
Saturated Fat 4.70g 24%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 15774mg 686%
Total Carbohydrate 334.30g 122%
Dietary Fiber 12.60g 45%
Total Sugars 13.70g
Protein 11.80g 24%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 3mg 14%
Potassium 83mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 2.8%
Carbs: 79.7%