Gluten-Free Prawn Tempura

Crispy, golden, and irresistibly light, this Gluten-Free Prawn Tempura recipe is your ticket to indulging in classic Japanese flavors without compromising dietary restrictions. Featuring a delicate batter made from a mix of gluten-free all-purpose flour, cornstarch, and baking powder whisked with ice-cold sparkling water, this recipe ensures maximum crunch with minimal effort. The prawns are fried to perfection in bubbling hot oil, creating a delightful contrast between the tender seafood and airy coating. Served with a vibrant gluten-free soy sauce and grated ginger dipping sauce, along with a touch of fresh lemon, this dish is a restaurant-quality appetizer you can easily master at home. Perfect for entertaining or adding flair to weeknight dinners, this gluten-free tempura is sure to impress!

Nutriscore Rating: 48/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 pieces Large prawns, peeled and deveined
• 1 cup Gluten-free all-purpose flour
• 1 cup Cornstarch
• 1 teaspoon Baking powder
• 1.5 cups Ice-cold sparkling water
• 0.5 teaspoon Salt
• 4 cups Vegetable oil for frying
• 0.25 cup Gluten-free soy sauce
• 1 teaspoon Grated ginger
• 4 pieces Lemon wedges

Directions

Step 1

Begin by preparing the prawns. Ensure they are peeled, deveined, and dry with a paper towel.

Step 2

In a large bowl, combine the gluten-free flour, cornstarch, baking powder, and salt.

Step 3

Gradually whisk in the ice-cold sparkling water until the mixture is just combined with a few lumps remaining. Do not overmix as the batter should be light and airy.

Step 4

Heat the vegetable oil in a deep pot or a large skillet to 350°F (175°C). Use a thermometer to accurately measure the temperature.

Step 5

Dip each prawn into the batter, ensuring a light but thorough coating.

Step 6

Carefully place the battered prawns into the hot oil. Fry them in batches to prevent overcrowding, which can lower the oil temperature.

Step 7

Fry the prawns for 2-3 minutes on each side, or until they achieve a light golden brown color.

Step 8

Remove the fried prawns using a slotted spoon and drain them on paper towels to remove excess oil.

Step 9

In a small bowl, mix the gluten-free soy sauce with grated ginger to create a dipping sauce.

Step 10

Serve the tempura prawns immediately with dipping sauce on the side, garnished with lemon wedges for squeezing.

Nutrition Facts

Serving size	1830.5 grams (1830.5g)

Amount per serving	% Daily Value*
Calories	9081

Total Fat 948.20g	1216%
Saturated Fat 135.60g	678%
Polyunsaturated Fat NaNg
Cholesterol 454mg	151%
Sodium 5520mg	240%
Total Carbohydrate 172.90g	63%
Dietary Fiber 4.10g	15%
Total Sugars 1.00g
Protein 64.60g	129%

Vitamin D 0IU	0%
Calcium 188mg	14%
Iron 2mg	12%
Potassium 822mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.0%

Protein: 2.7%

Carbs: 7.3%