Nutrition Facts for Gluten-free prawn noodle soup

Gluten-Free Prawn Noodle Soup

Dive into a bowl of comfort with this vibrant and flavorful Gluten-Free Prawn Noodle Soup, a delectable twist on the classic favorite! Brimming with succulent prawns, silky rice noodles, and a rich broth infused with aromatic ginger, garlic, and creamy coconut milk, this recipe is the perfect balance of indulgence and nourishment. Enhanced with a zesty splash of lime, a touch of fish sauce, and a kick of sliced red chili, every spoonful is a symphony of bold, savory flavors. Ready in just 40 minutes, this quick and easy gluten-free recipe is ideal for weeknight dinners or comforting meals on chilly days. Serve it garnished with fresh coriander and spring onions for a stunning, restaurant-quality presentation that will warm your heart and satisfy your cravings.

Nutriscore Rating: 74/100
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Image of Gluten-Free Prawn Noodle Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams large prawns
  • 200 grams rice noodles
  • 1000 ml chicken stock
  • 500 ml water
  • 1 thumb-sized piece, sliced ginger
  • 4 cloves, minced garlic
  • 3 stalks, chopped spring onions
  • 1 small bunch, chopped coriander
  • 3 tablespoons fish sauce
  • 1 medium, juiced lime
  • 1 small, sliced red chili
  • 200 ml coconut milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Peel and devein the prawns, reserving the heads and shells for the stock.

Step 2

In a large pot, add chicken stock, water, prawn heads and shells, ginger, and garlic. Bring to a simmer over medium heat, cover, and let it cook for 15 minutes.

Step 3

Strain the stock mixture to remove the prawn heads and shells, returning the stock to the pot.

Step 4

Meanwhile, cook the rice noodles according to package instructions, then drain and set aside.

Step 5

Add coconut milk, fish sauce, salt, and black pepper to the pot. Stir well and bring to a gentle simmer.

Step 6

Add the prawns to the pot and cook until they turn pink and are firm, about 3-4 minutes.

Step 7

Stir in lime juice, then taste and adjust seasoning as needed.

Step 8

Divide the cooked rice noodles among serving bowls. Ladle the hot soup over the noodles.

Step 9

Garnish with sliced red chili, chopped spring onions, and fresh coriander before serving.

Nutrition Facts

Serving size 2638.9 grams (2638.9g)
Amount per serving % Daily Value*
Calories 1255
Total Fat 15.20g 19%
Saturated Fat 0.80g 4%
Polyunsaturated Fat 0.10g
Cholesterol 1005mg 335%
Sodium 7699mg 335%
Total Carbohydrate 113.30g 41%
Dietary Fiber 10.50g 38%
Total Sugars 24.30g
Protein 176.00g 352%
Vitamin D 0IU 0%
Calcium 1182mg 91%
Iron 29mg 162%
Potassium 4191mg 89%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 54.4%
Carbs: 35.0%