Gluten-Free Prawn Gyoza

Savor the irresistible flavors of these Gluten-Free Prawn Gyoza, a homemade delight perfect for those with dietary restrictions who refuse to compromise on taste. This recipe features a delicate, gluten-free dough made with tapioca starch and xanthan gum for the perfect chewy texture. Stuffed with a savory filling of succulent prawns, fragrant ginger, garlic, sesame oil, and crisp cabbage, each bite is a harmony of flavors and textures. The gyoza are pan-fried to golden perfection, then steamed to tender, juicy goodness. Ideal for appetizers, snacks, or even as a main course, this dish pairs beautifully with a gluten-free soy dipping sauce. Whether you're a fan of Asian cuisine or simply seeking a crowd-pleaser, these prawn gyoza are sure to impress.

Nutriscore Rating: 69/100

Prep Time:40 mins

Cook Time:20 mins

Total Time:60 mins

Servings: 4

Ingredients

• 200 grams Gluten-free all-purpose flour
• 50 grams Tapioca starch
• 1 teaspoon Xanthan gum
• 1 teaspoon Salt
• 160 milliliters Boiling water
• 250 grams Prawns, peeled and deveined
• 1 Garlic clove, minced
• 2 teaspoons Fresh ginger, grated
• 2 tablespoons Soy sauce, gluten-free
• 1 tablespoon Sesame oil
• 2 Green onions, finely chopped
• 100 grams Cabbage, finely shredded
• 2 tablespoons Vegetable oil
• 100 milliliters Water

Directions

Step 1

In a large mixing bowl, combine gluten-free all-purpose flour, tapioca starch, xanthan gum, and salt.

Step 2

Slowly pour boiling water into the flour mixture, stirring constantly with a spatula until it forms a dough.

Step 3

Knead the dough for about 5 minutes until smooth, then cover with a damp cloth and let rest for 20 minutes.

Step 4

While the dough is resting, prepare the filling: chop prawns into small pieces and mix with minced garlic, ginger, soy sauce, sesame oil, green onions, and shredded cabbage in a separate bowl.

Step 5

Divide the rested dough into 24 portions and roll each into a ball. Using a rolling pin, flatten each ball into a thin circle about 3 inches in diameter.

Step 6

Place a teaspoon of the prawn filling in the center of each dough circle. Lightly wet the edges with water, fold the dough over the filling to create a half-moon shape, and press to seal the edges.

Step 7

Heat 1 tablespoon of vegetable oil in a large non-stick pan over medium heat. Place about 12 gyoza in the pan (being careful not to overcrowd) and cook until the bottoms are golden brown, about 3 minutes.

Step 8

Add 50 ml of water to the pan and immediately cover with a lid to steam for 5-7 minutes, until the water has evaporated and the gyoza are cooked through.

Step 9

Repeat the process with the remaining oil and gyoza.

Step 10

Serve the gyoza hot with your favorite gluten-free dipping sauce.

Nutrition Facts

Serving size	980.2 grams (980.2g)

Amount per serving	% Daily Value*
Calories	1577

Total Fat 43.60g	56%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 22.60g
Cholesterol 473mg	158%
Sodium 4700mg	204%
Total Carbohydrate 234.60g	85%
Dietary Fiber 10.70g	38%
Total Sugars 6.20g
Protein 71.20g	142%

Vitamin D 0IU	0%
Calcium 191mg	15%
Iron 4mg	24%
Potassium 1159mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 17.6%

Carbs: 58.1%