Nutrition Facts for Gluten-free potato croquettes

Gluten-Free Potato Croquettes

Crispy on the outside, irresistibly creamy on the inside, these Gluten-Free Potato Croquettes are a must-try snack or appetizer for any occasion! Made with velvety mashed russet potatoes blended with melty mozzarella and savory Parmesan cheese, these golden bites are coated in a perfectly crunchy layer of gluten-free breadcrumbs. The addition of white rice flour ensures a flawless gluten-free finish while maintaining that classic croquette texture. Deep-fried to perfection, these croquettes are easy to make and ready in just an hour. Ideal for parties, game-day gatherings, or as a family-friendly treat, they pair wonderfully with your favorite dipping sauce. Indulge in the savory goodness of this crowd-pleasing, gluten-free favorite!

Nutriscore Rating: 60/100
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Image of Gluten-Free Potato Croquettes
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 2 tablespoons Unsalted butter
  • 1 cup Shredded mozzarella cheese
  • 1 quarter cup Parmesan cheese, grated
  • 2 large Eggs
  • 1 cup White rice flour
  • 1 cup Gluten-free breadcrumbs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Vegetable oil

Directions

Step 1

Peel and dice russet potatoes. Place them in a large saucepan, cover with water, and add a pinch of salt.

Step 2

Bring the water to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.

Step 3

Drain the potatoes and return them to the saucepan. Add the unsalted butter and mash until smooth.

Step 4

Mix in the shredded mozzarella cheese, Parmesan cheese, salt, and black pepper. Let the mixture cool slightly.

Step 5

Once cooled, beat one of the eggs in a small bowl and add it to the potato mixture. Mix until fully incorporated.

Step 6

Shape the potato mixture into small, cylindrical logs, about 3 inches long.

Step 7

Set up a breading station with three plates or shallow bowls. Place white rice flour in the first, beat the remaining egg in the second, and put gluten-free breadcrumbs in the third.

Step 8

Roll each croquette first in white rice flour, then dip in beaten egg, and finally coat with gluten-free breadcrumbs. Repeat until all croquettes are coated.

Step 9

Heat vegetable oil in a deep skillet or saucepan over medium-high heat. The oil should reach about 350°F (175°C).

Step 10

Fry the croquettes in batches, carefully lowering them into the hot oil. Fry until golden brown and crispy on all sides, about 3-4 minutes per batch.

Step 11

Remove the croquettes with a slotted spoon and drain on paper towels.

Step 12

Serve the gluten-free potato croquettes hot, optionally with a dipping sauce of your choice.

Nutrition Facts

Serving size 1808.2 grams (1808.2g)
Amount per serving % Daily Value*
Calories 6515
Total Fat 494.90g 634%
Saturated Fat 95.30g 476%
Polyunsaturated Fat 268.80g
Cholesterol 534mg 178%
Sodium 5469mg 238%
Total Carbohydrate 461.70g 168%
Dietary Fiber 24.10g 86%
Total Sugars 16.60g
Protein 94.60g 189%
Vitamin D 82IU 410%
Calcium 1374mg 106%
Iron 15mg 82%
Potassium 4316mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 5.7%
Carbs: 27.6%