Gluten-Free Portuguese Bifana

Indulge in the bold, zesty flavors of a **Gluten-Free Portuguese Bifana**, a mouthwatering take on the classic Portuguese sandwich that's perfect for those avoiding gluten. This recipe features tender slices of pork loin marinated in a savory blend of white wine, gluten-free soy sauce, paprika, and aromatic garlic, ensuring every bite is infused with authentic Portuguese flair. Sear the marinated pork until golden brown, then serve it nestled in warm, toasted gluten-free rolls for the ultimate comfort food experience. With minimal prep and quick cooking time, this recipe is ideal for weeknight dinners or casual gatherings. Enhance each sandwich with a drizzle of pan-heated marinade for an extra burst of flavor, and pair it with your favorite sides for a meal that’s both satisfying and gluten-free.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams pork loin
• 4 gluten-free bread rolls
• 120 milliliters white wine
• 2 tablespoons gluten-free soy sauce
• 2 tablespoons lemon juice
• 4 garlic cloves, minced
• 3 tablespoons olive oil
• 2 teaspoons paprika
• 2 bay leaves
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons butter (or dairy-free substitute)

Directions

Step 1

Slice the pork loin thinly into cutlets, about 1/4 inch thick.

Step 2

In a bowl, combine white wine, gluten-free soy sauce, lemon juice, minced garlic, olive oil, paprika, bay leaves, salt, and black pepper. Mix well to create a marinade.

Step 3

Place the pork cutlets in a shallow dish and pour the marinade over the top. Ensure all the pork is submerged. Cover and let it marinate in the refrigerator for at least 1 hour, preferably overnight for better flavor absorption.

Step 4

Once marinated, heat a large skillet over medium-high heat and add the butter or dairy-free substitute to melt.

Step 5

Remove the pork from the marinade, shaking off excess liquid, and cook in batches in the hot skillet. Sear each slice for about 2-3 minutes per side, or until golden brown and cooked through. Adjust heat as necessary.

Step 6

Meanwhile, slice the gluten-free rolls and lightly toast them under the broiler or in a toaster until they reach your desired level of crispness.

Step 7

Place cooked pork slices on each toasted gluten-free roll.

Step 8

Optionally, pour a couple of tablespoons of the remaining marinade into the skillet and heat it to create a sauce for drizzling over the assembled sandwiches.

Step 9

Serve the Gluten-Free Portuguese Bifana hot with your preferred sides.

Nutrition Facts

Serving size	1016.4 grams (1016.4g)

Amount per serving	% Daily Value*
Calories	2600

Total Fat 147.80g	189%
Saturated Fat 48.30g	242%
Polyunsaturated Fat 4.00g
Cholesterol 455mg	152%
Sodium 5525mg	240%
Total Carbohydrate 136.00g	49%
Dietary Fiber 10.90g	39%
Total Sugars 10.40g
Protein 151.20g	302%

Vitamin D 18IU	90%
Calcium 240mg	18%
Iron 11mg	63%
Potassium 2711mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 24.4%

Carbs: 21.9%