Nutrition Facts for Gluten-free pork noodle soup

Gluten-Free Pork Noodle Soup

Warm your soul with a comforting bowl of Gluten-Free Pork Noodle Soup, a wholesome twist on a classic favorite. This hearty recipe features tender, seared pork shoulder simmered to perfection in a fragrant broth infused with garlic, ginger, and gluten-free soy sauce. Fresh vegetables like bok choy, carrots, and green onions add a burst of color and nutrition, while gluten-free noodles make it a celiac-friendly dish everyone can enjoy. Ready in just under an hour, this soup boasts bold flavors and a nourishing base that's both satisfying and easy to digest. Perfect for weeknight dinners or meal prep, serve each bowl with a squeeze of lime and a sprinkle of fresh cilantro for a zesty, herbaceous finish. This gluten-free comfort food is sure to become a family staple!

Nutriscore Rating: 70/100
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Image of Gluten-Free Pork Noodle Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 pound Pork shoulder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 6 cups Chicken broth
  • 2 cups Water
  • 3 tablespoons Gluten-free soy sauce
  • 8 ounces Gluten-free noodles
  • 2 medium Carrots, sliced
  • 3 Green onions, sliced
  • 2 cups Bok choy, chopped
  • 1 Lime, cut into wedges
  • 0.25 cup Fresh cilantro, chopped

Directions

Step 1

Season the pork shoulder with salt and black pepper.

Step 2

Heat olive oil in a large pot over medium heat. Add the pork shoulder and sear until browned on all sides, about 8 minutes.

Step 3

Add minced garlic and ginger to the pot and cook for 1 minute until fragrant.

Step 4

Pour in chicken broth and water, bring to a boil, then reduce the heat to a simmer. Cover and cook for 25 minutes, until the pork is tender.

Step 5

Remove the pork from the pot and shred it using two forks. Return the shredded pork to the pot.

Step 6

Add gluten-free soy sauce, gluten-free noodles, sliced carrots, green onions, and chopped bok choy.

Step 7

Cook the soup for an additional 10 minutes, until the noodles are tender.

Step 8

Taste and adjust the seasoning with more soy sauce or salt, if needed.

Step 9

Serve the soup hot, garnished with lime wedges and fresh cilantro.

Nutrition Facts

Serving size 3276.5 grams (3276.5g)
Amount per serving % Daily Value*
Calories 1909
Total Fat 85.30g 109%
Saturated Fat 23.40g 117%
Polyunsaturated Fat 3.40g
Cholesterol 400mg 133%
Sodium 9083mg 395%
Total Carbohydrate 131.40g 48%
Dietary Fiber 16.40g 59%
Total Sugars 15.10g
Protein 145.40g 291%
Vitamin D 0IU 0%
Calcium 698mg 54%
Iron 15mg 82%
Potassium 4485mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 31.0%
Carbs: 28.0%