Nutrition Facts for Gluten-free pork gyoza

Gluten-Free Pork Gyoza

Delight in the irresistible flavors of **Gluten-Free Pork Gyoza**, a savory Japanese dumpling recipe perfect for those avoiding gluten without compromising on taste. This dish features a tender, homemade gluten-free dough made with all-purpose flour and xanthan gum, delicately wrapped around a mouthwatering filling of juicy ground pork, finely chopped cabbage, aromatic garlic, and zesty ginger. Each dumpling is pan-seared to golden perfection before being steamed to lock in the flavors, creating the iconic crispy-yet-tender texture. Served hot with a side of gluten-free soy sauce for dipping, these comforting gyozas are both an impressive appetizer and a crowd-pleasing main course. Whether you're hosting a dinner party or craving an authentic Japanese treat, this recipe delivers on flavor, texture, and dietary inclusivity.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gluten-Free Pork Gyoza
Prep Time:60 mins
Cook Time:20 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 3 quarter cups Hot water
  • 1 pound Pork mince
  • 1 cup Cabbage, finely chopped
  • 2 stalks Green onions, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 tablespoons Soy sauce, gluten-free
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water, for steaming

Directions

Step 1

In a large bowl, combine gluten-free flour, xanthan gum, and salt. Gradually add hot water, mixing until a dough forms. Knead the dough for about 5 minutes until smooth.

Step 2

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 3

For the filling, in another bowl, combine pork mince, chopped cabbage, green onions, garlic, ginger, gluten-free soy sauce, and sesame oil. Mix well until all ingredients are evenly combined.

Step 4

Divide the rested dough into two portions. Roll out each portion on a lightly floured surface until it's about 1/8 inch thick.

Step 5

Using a round cutter, cut out circles from the rolled dough, approximately 3 inches in diameter.

Step 6

Place about 1 tablespoon of the filling in the center of each dough circle. Moisten the edge with a little water, fold the dough to form a half-moon shape, and press the edges firmly to seal.

Step 7

Heat vegetable oil in a large non-stick frying pan over medium heat. Arrange the gyozas in the pan with the pleated side up. Cook for about 3 minutes until the bottoms are golden brown.

Step 8

Carefully add 1/2 cup of water to the pan and immediately cover with a lid. Lower the heat to medium-low and steam the gyozas for about 8 minutes or until the water has evaporated.

Step 9

Remove the lid and continue cooking the gyozas for another 2 minutes or until crispy on the bottom.

Step 10

Serve the gyozas hot, with additional gluten-free soy sauce for dipping.

Nutrition Facts

Serving size 1729.6 grams (1729.6g)
Amount per serving % Daily Value*
Calories 2394
Total Fat 123.50g 158%
Saturated Fat 35.70g 179%
Polyunsaturated Fat 22.60g
Cholesterol 327mg 109%
Sodium 3590mg 156%
Total Carbohydrate 225.00g 82%
Dietary Fiber 10.80g 39%
Total Sugars 4.30g
Protein 90.10g 180%
Vitamin D 0IU 0%
Calcium 266mg 20%
Iron 8mg 47%
Potassium 1783mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 15.2%
Carbs: 37.9%