Nutrition Facts for Gluten-free pork dumplings

Gluten-Free Pork Dumplings

Delight your taste buds with these irresistible Gluten-Free Pork Dumplings, a perfect fusion of delicate textures and bold flavors tailored for gluten-sensitive food lovers. Featuring a savory filling made of juicy ground pork, fragrant ginger, garlic, and finely chopped cabbage, these dumplings are wrapped in a tender, homemade gluten-free dough crafted with all-purpose gluten-free flour and xanthan gum. Pan-fried to golden perfection and steamed to lock in moisture, they offer the perfect combination of crispy bottoms and succulent interiors. Ready in just over an hour, these dumplings are ideal for a cozy dinner or as an impressive appetizer at your next gathering. Serve them hot with a zesty gluten-free soy sauce-based dip, and watch them disappear in no time!

Nutriscore Rating: 66/100
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Image of Gluten-Free Pork Dumplings
Prep Time:45 mins
Cook Time:30 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Green onions, finely chopped
  • 1 tablespoon Ginger, minced
  • 2 cloves Garlic, minced
  • 1 cup Cabbage, finely chopped
  • 2.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 1 cup Boiling water
  • 0.25 cup Cold water
  • 0 as needed for cooking Vegetable oil

Directions

Step 1

In a large bowl, combine ground pork, gluten-free soy sauce, sesame oil, green onions, ginger, garlic, and cabbage. Mix well until all ingredients are thoroughly combined. Set aside.

Step 2

In another bowl, combine the gluten-free all-purpose flour, xanthan gum, and salt. Mix well.

Step 3

Slowly add the boiling water to the flour mixture, stirring continuously with a wooden spoon until well incorporated.

Step 4

Add the cold water and knead the dough until it becomes smooth and elastic. This should take about 5-7 minutes.

Step 5

Divide the dough into 2 portions. Roll each portion into a log and cut into 10 equal pieces, giving you a total of 20 pieces.

Step 6

Using a rolling pin, roll each dough piece into a thin round wrapper, about 3 inches in diameter.

Step 7

Place a heaping teaspoon of the pork filling in the center of each wrapper.

Step 8

Moisten the edges of the wrapper with water, fold in half, and pleat the edges to seal, forming a half-moon shape. Ensure all edges are tightly sealed.

Step 9

Heat a non-stick skillet over medium heat and add a thin layer of vegetable oil.

Step 10

Place dumplings in the skillet in batches, flat side down, and cook until the bottoms are golden brown, about 2 minutes.

Step 11

Add approximately 1/4 cup of water to the skillet, cover immediately, and let the dumplings steam until the water has evaporated and the pork is fully cooked, about 5-7 minutes.

Step 12

Remove the lid and cook for another 1-2 minutes, allowing the bottoms to crisp up again.

Step 13

Serve hot with additional gluten-free soy sauce or a dipping sauce of choice.

Nutrition Facts

Serving size 1377.8 grams (1377.8g)
Amount per serving % Daily Value*
Calories 3581
Total Fat 215.20g 276%
Saturated Fat 54.50g 273%
Polyunsaturated Fat 65.80g
Cholesterol 450mg 150%
Sodium 3391mg 147%
Total Carbohydrate 278.50g 101%
Dietary Fiber 12.40g 44%
Total Sugars 4.60g
Protein 140.10g 280%
Vitamin D 0IU 0%
Calcium 241mg 19%
Iron 8mg 42%
Potassium 368mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 15.5%
Carbs: 30.8%