Gluten-Free Pork Bao Bun

Elevate your homemade snack game with these delectable Gluten-Free Pork Bao Buns, a savory twist on the classic steamed buns that cater to gluten-sensitive eaters without compromising on flavor. Light and fluffy thanks to a gluten-free all-purpose flour and xanthan gum blend, these bao buns are stuffed with a richly seasoned ground pork filling infused with ginger, garlic, gluten-free soy sauce, and sesame oil. The addition of fresh green onions and grated carrots creates a balance of savory and sweet, ensuring every bite is bursting with flavor. Perfect for steaming, these buns are surprisingly easy to make with a simple yeast dough that rises to pillowy perfection. Whether you're serving them as an appetizer, snack, or part of an Asian-inspired meal, these gluten-free delights are sure to impress both gluten-free and gluten-eating guests alike!

Nutriscore Rating: 60/100

Prep Time:90 mins

Cook Time:30 mins

Total Time:120 mins

Servings: 8

Ingredients

• 200 grams Gluten-free all-purpose flour
• 1 teaspoon Xanthan gum
• 2 teaspoons Instant yeast
• 25 grams Sugar
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 200 milliliters Warm milk (dairy or non-dairy)
• 2 tablespoons Vegetable oil
• 300 grams Ground pork
• 1 tablespoon Ginger, minced
• 2 cloves Garlic, minced
• 3 tablespoons Soy sauce (gluten-free)
• 1 tablespoon Sesame oil
• 2 stalks Green onions, chopped
• 1 medium Carrot, finely grated
• 0 to taste Salt and pepper

Directions

Step 1

In a large bowl, combine the gluten-free flour, xanthan gum, instant yeast, sugar, baking powder, and salt.

Step 2

Gradually mix in the warm milk and vegetable oil. Stir until a sticky dough forms.

Step 3

Knead the dough lightly for a few minutes until smooth. Cover the bowl with a clean towel and let it rise in a warm place for about 1 hour or until it doubles in size.

Step 4

While the dough is rising, prepare the pork filling. In a skillet over medium heat, cook the ground pork until browned, stirring frequently.

Step 5

Add the minced ginger and garlic to the pork and cook for another minute until fragrant.

Step 6

Stir in the gluten-free soy sauce and sesame oil. Mix well to coat the pork evenly.

Step 7

Add the chopped green onions and grated carrot, cooking for another 2-3 minutes until the vegetables are softened. Season with salt and pepper to taste.

Step 8

Remove the pork mixture from heat and let it cool slightly.

Step 9

Once the dough has risen, punch it down and divide it into 8 equal parts.

Step 10

Flatten each piece of dough into a circle about 4 inches in diameter.

Step 11

Place a spoonful of the pork mixture in the middle of each circle of dough, then gather the edges and pinch them together to seal the filling inside.

Step 12

Place each bun on a square of parchment paper and arrange them in a steamer basket.

Step 13

Steam the buns over boiling water for 12-15 minutes until they are cooked through and fluffy.

Step 14

Carefully remove the buns from the steamer and serve warm.

Nutrition Facts

Serving size	925.2 grams (925.2g)

Amount per serving	% Daily Value*
Calories	2281

Total Fat 109.60g	141%
Saturated Fat 31.90g	160%
Polyunsaturated Fat 22.60g
Cholesterol 287mg	96%
Sodium 5125mg	223%
Total Carbohydrate 231.00g	84%
Dietary Fiber 11.00g	39%
Total Sugars 39.00g
Protein 99.10g	198%

Vitamin D 85IU	422%
Calcium 412mg	32%
Iron 6mg	32%
Potassium 959mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 17.2%

Carbs: 40.1%