Gluten-Free Pork Bao

Elevate your homemade bao game with these tender, flavorful Gluten-Free Pork Baos, perfect for those seeking a gluten-free twist on a beloved classic. This recipe combines fluffy, gluten-free dough with a juicy filling made from savory ground pork, fragrant garlic and ginger, and vibrant grated carrot. The steamed bao buns boast a perfectly soft texture that wraps around the hearty filling, seasoned with gluten-free soy sauce and sesame oil for an irresistibly umami-rich bite. Ready in just under two hours, including rising time, these baos provide a satisfying hands-on cooking experience and are ideal for family dinners or meal prep. Serve them warm with your favorite dipping sauce or a crisp side salad for a delightful gluten-free treat that’s sure to impress!

Nutriscore Rating: 63/100

Prep Time:90 mins

Cook Time:20 mins

Total Time:110 mins

Servings: 12

Ingredients

• 2 cups Gluten-free all-purpose flour
• 2 teaspoons Baking powder
• 2 tablespoons Sugar
• 1 packet Active dry yeast
• 1 cup Warm water
• 2 tablespoons Vegetable oil
• 3 tablespoons Gluten-free soy sauce
• 1 pound Ground pork
• 4 stalks Green onions, finely chopped
• 2 cloves Garlic, minced
• 1 tablespoon Ginger, minced
• 1 medium Carrot, grated
• 1 teaspoon Sesame oil
• 1 tablespoon Cornstarch
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a small bowl, dissolve 1 tablespoon of sugar and the yeast in warm water. Let the mixture sit for about 10 minutes or until frothy.

Step 2

In a large bowl, combine the gluten-free flour, remaining sugar, and baking powder.

Step 3

Add the yeast mixture and 1 tablespoon of vegetable oil to the dry ingredients. Stir until a dough forms. Knead the dough on a lightly floured surface for about 5 minutes until smooth.

Step 4

Place the dough in an oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 5

While the dough is rising, prepare the pork filling. In a pan, heat 1 tablespoon of vegetable oil over medium heat. Add garlic and ginger; sauté until fragrant, about 1 minute.

Step 6

Add ground pork to the pan, cook until browned and fully cooked through, breaking it apart with a spatula, for about 5-7 minutes.

Step 7

Stir in gluten-free soy sauce, sesame oil, green onions, grated carrot, salt, and pepper. Cook for an additional 2 minutes. Then sprinkle the cornstarch over the mixture and stir to incorporate. Remove from heat.

Step 8

Once the dough has risen, punch it down and divide it into 12 equal pieces.

Step 9

Flatten each piece into a small disk. Add a spoonful of the pork filling into the center of each disk. Fold the edges of the dough around the filling and pinch to seal the bao.

Step 10

Place each bao on a small square of parchment paper. Let the filled baos rest for 15 minutes.

Step 11

Set up a steaming setup: Fill a pot with water and bring it to a boil, then reduce to a simmer. Arrange the baos in a steamer basket, ensuring they do not touch.

Step 12

Steam the baos for about 15 minutes over medium heat. Carefully remove the lid to prevent water droplets from falling onto the baos.

Step 13

Serve warm, enjoy the gluten-free pork baos with a side of dipping sauce or a light salad.

Nutrition Facts

Serving size	1222.1 grams (1222.1g)

Amount per serving	% Daily Value*
Calories	2831

Total Fat 138.20g	177%
Saturated Fat 41.20g	206%
Polyunsaturated Fat 22.60g
Cholesterol 408mg	136%
Sodium 5193mg	226%
Total Carbohydrate 268.70g	98%
Dietary Fiber 11.30g	40%
Total Sugars 31.00g
Protein 130.40g	261%

Vitamin D 0IU	0%
Calcium 232mg	18%
Iron 8mg	42%
Potassium 711mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 18.4%

Carbs: 37.8%