Nutrition Facts for Gluten-free pizza wrap

Gluten-Free Pizza Wrap

Meet your new favorite quick and satisfying meal: the Gluten-Free Pizza Wrap! This recipe combines the comforting flavors of classic pizza with the convenience of a handheld wrap, making it an ideal choice for busy weeknights or a fun twist on lunch. Built on soft gluten-free tortillas, these wraps are layered with tangy pizza sauce, gooey mozzarella cheese, savory pepperoni slices, and a medley of black olives and bell peppers—all perfectly seasoned with oregano and basil. A quick bake in the oven ensures melty, bubbly goodness with a golden, toasty finish. Easy to prepare in just 20 minutes and naturally gluten-free, these pizza wraps are perfect for anyone craving a customizable, portable treat that doesn’t skimp on flavor. Serve them warm with a side salad or enjoy them on their own for a delicious, fuss-free meal that’s sure to please!

Nutriscore Rating: 50/100
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Image of Gluten-Free Pizza Wrap
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free tortillas
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 1 cup Sliced pepperoni
  • 0.5 cup Sliced black olives
  • 0.5 cup Chopped bell pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the gluten-free tortillas on a clean, flat surface.

Step 3

Spread about 1/4 cup of pizza sauce evenly over each tortilla, leaving a small border around the edges.

Step 4

Sprinkle 1/2 cup of shredded mozzarella cheese on top of the pizza sauce on each tortilla.

Step 5

Layer 1/4 cup of sliced pepperoni over the cheese on each tortilla.

Step 6

Add 2 tablespoons of sliced black olives and another 2 tablespoons of chopped bell pepper to each tortilla.

Step 7

Sprinkle each wrap with 1/4 teaspoon of dried oregano and 1/4 teaspoon of dried basil.

Step 8

Drizzle a small amount of olive oil over each tortilla wrap.

Step 9

Fold the tortilla over the filling to form a wrap, tucking in the edges to seal.

Step 10

Place the wraps on a baking sheet lined with parchment paper.

Step 11

Bake in the preheated oven for 10 minutes or until the cheese is melted and bubbly.

Step 12

Remove from the oven, let cool slightly, and serve warm.

Nutrition Facts

Serving size 1116.9 grams (1116.9g)
Amount per serving % Daily Value*
Calories 2885
Total Fat 204.60g 262%
Saturated Fat 78.80g 394%
Polyunsaturated Fat 1.30g
Cholesterol 415mg 138%
Sodium 9154mg 398%
Total Carbohydrate 154.30g 56%
Dietary Fiber 18.10g 65%
Total Sugars 23.50g
Protein 111.80g 224%
Vitamin D 0IU 0%
Calcium 1968mg 151%
Iron 16mg 91%
Potassium 2648mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 15.4%
Carbs: 21.2%