Nutrition Facts for Gluten-free pizza pretzel

Gluten-Free Pizza Pretzel

Craving the best of both worlds? This Gluten-Free Pizza Pretzel recipe brings together the chewy goodness of a handmade pretzel and the irresistible flavors of classic pizza in a single indulgent snack. Made with a simple gluten-free dough, these pretzels are boiled for that signature crust before being topped with rich pizza sauce, gooey mozzarella, and pepperoni slices. Each bite is packed with savory, cheesy perfection, making it a fantastic option for gluten-free snackers and pizza lovers alike. With just 25 minutes of prep time, this recipe is perfect for game day, parties, or an upgraded movie night treat. Bake them golden, serve warm, and watch them disappear! Whether you're gluten-free or simply curious to explore new recipes, this irresistible twist on a beloved favorite is sure to wow your taste buds.

Nutriscore Rating: 52/100
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Image of Gluten-Free Pizza Pretzel
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 2.25 teaspoons Yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 0.5 cup Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Pepperoni slices
  • 0.25 cup Baking soda
  • 1 tablespoon Coarse salt

Directions

Step 1

In a large bowl, combine warm water, yeast, and sugar. Let the mixture sit for 5 to 7 minutes until it becomes frothy, indicating the yeast is active.

Step 2

Add the gluten-free all-purpose flour, salt, and olive oil to the yeast mixture and stir to form a dough.

Step 3

Knead the dough on a lightly floured surface for about 5 minutes until it is smooth and elastic.

Step 4

Shape the dough into a ball and place it in a lightly greased bowl, covering it with a damp cloth. Allow it to rise for about 10 minutes.

Step 5

Preheat your oven to 425°F (220°C).

Step 6

Bring 8 cups of water to a boil in a large pot, and add baking soda.

Step 7

Divide the dough into 4 equal pieces. Roll each piece into a long rope, about 18 inches, then twist into a pretzel shape.

Step 8

Gently place each pretzel into the boiling water for 30 seconds, then remove with a slotted spoon and place on a parchment-lined baking sheet.

Step 9

Brush each pretzel with a little olive oil and sprinkle with coarse salt.

Step 10

Mix the pizza sauce, shredded mozzarella cheese, and pepperoni in a small bowl.

Step 11

Spread the pizza topping mixture evenly over each pretzel.

Step 12

Bake the pretzels in the preheated oven for 15 minutes or until golden brown and the cheese has melted.

Step 13

Remove from oven and let cool slightly before serving. Enjoy your gluten-free pizza pretzels warm!

Nutrition Facts

Serving size 962 grams (962.0g)
Amount per serving % Daily Value*
Calories 2229
Total Fat 108.70g 139%
Saturated Fat 38.10g 191%
Polyunsaturated Fat 2.70g
Cholesterol 207mg 69%
Sodium 27794mg 1208%
Total Carbohydrate 250.00g 91%
Dietary Fiber 12.30g 44%
Total Sugars 21.50g
Protein 65.10g 130%
Vitamin D 0IU 0%
Calcium 918mg 71%
Iron 6mg 36%
Potassium 1182mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 11.6%
Carbs: 44.7%