Nutrition Facts for Gluten-free pfefferbrezel

Gluten-Free Pfefferbrezel

Discover the perfect blend of tradition and dietary inclusivity with this Gluten-Free Pfefferbrezel recipe, a delightful twist on the classic German pepper pretzel. Crafted with gluten-free all-purpose flour and a touch of xanthan gum for superior texture, these pretzels boast a satisfyingly chewy bite and a bold kick of finely ground black pepper that sets them apart. The dough is gently boiled in a bubbling baking soda bath to achieve the signature golden crust, then generously sprinkled with coarse sea salt for a flavorful finish. With just 20 minutes of prep time and a truly authentic taste, these gluten-free pretzels are perfect for sharing at parties, enjoying as a snack, or pairing with your favorite dips. Whether served warm from the oven or cooled to room temperature, each bite delivers nostalgia with a gluten-free upgrade!

Nutriscore Rating: 51/100
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Image of Gluten-Free Pfefferbrezel
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 400 grams Gluten-Free All-Purpose Flour
  • 1 teaspoon Xanthan Gum
  • 1.5 teaspoons Salt
  • 1 teaspoon Finely Ground Black Pepper
  • 2.5 teaspoons Instant Yeast
  • 300 milliliters Warm Water
  • 60 grams Unsalted Butter
  • 60 grams Baking Soda
  • 1000 milliliters Boiling Water
  • 2 tablespoons Coarse Sea Salt
  • 1 tablespoon Extra Fine Sugar

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free flour, xanthan gum, salt, finely ground black pepper, and instant yeast.

Step 2

Melt the unsalted butter and let it cool slightly.

Step 3

Add the warm water and melted butter to the dry ingredients. Stir until a soft dough forms.

Step 4

Turn the dough out onto a lightly floured surface and knead it for about 5 minutes until smooth. If the dough is sticky, add a little more flour, but be careful not to over-flour.

Step 5

Divide the dough into eight equal pieces. Roll each piece into a rope about 18 inches long, then form each rope into a pretzel shape.

Step 6

Preheat your oven to 220°C (428°F) and line a baking sheet with parchment paper.

Step 7

In a large pot, bring 1000 milliliters of water to a boil and add the baking soda gradually.

Step 8

Carefully, using a slotted spoon, dip each pretzel into the boiling soda water for about 30 seconds. Make sure each pretzel is submerged. This will give them their characteristic flavor and chewy texture.

Step 9

Remove the pretzels with the slotted spoon, allowing excess water to drip off, and place them on the prepared baking sheet.

Step 10

Sprinkle the coarse sea salt generously over the pretzels.

Step 11

Bake the pretzels in the preheated oven for 20 to 25 minutes, until they are deep golden brown.

Step 12

Remove the pretzels from the oven and let them cool slightly on a wire rack before serving. The pretzels can be enjoyed warm or at room temperature.

Nutrition Facts

Serving size 1890.3 grams (1890.3g)
Amount per serving % Daily Value*
Calories 1990
Total Fat 56.70g 73%
Saturated Fat 30.80g 154%
Polyunsaturated Fat NaNg
Cholesterol 133mg 44%
Sodium 31652mg 1376%
Total Carbohydrate 371.60g 135%
Dietary Fiber 14.40g 51%
Total Sugars 13.80g
Protein 13.80g 28%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 3mg 17%
Potassium 136mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 2.7%
Carbs: 72.4%