Nutrition Facts for Gluten-free petit gateau

Gluten-Free Petit Gateau

Indulge in the decadent delight of Gluten-Free Petit Gateau, a rich and molten lava cake that’s perfectly crafted for chocolate lovers who are gluten-sensitive. Made with velvety dark chocolate (70% cocoa or higher) and a hint of vanilla, this dessert boasts a luxuriously gooey center encased in a tender, slightly crisp shell. The recipe comes together in just 15 minutes of prep time and bakes to perfection in under 12 minutes, making it an ideal treat for special occasions or an indulgent evening at home. With its gluten-free all-purpose flour and easy-to-follow steps, this soufflé-inspired dessert is as inclusive as it is irresistible. Serve it warm, topped with fresh berries, a dusting of powdered sugar, or a scoop of gluten-free vanilla ice cream for a show-stopping finale to any meal. Perfectly portioned for six, this petite chocolate lava cake is a must-try for anyone seeking a gluten-free twist on a classic French-inspired dessert.

Nutriscore Rating: 48/100
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Image of Gluten-Free Petit Gateau
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 6

Ingredients

  • 200 g Dark chocolate (70% cocoa or higher)
  • 100 g Unsalted butter
  • 100 g Granulated sugar
  • 3 Large eggs
  • 3 Egg yolks
  • 1 tsp Vanilla extract
  • 50 g Gluten-free all-purpose flour
  • 1 tbsp Cocoa powder (unsweetened)
  • 0.5 tsp Salt
  • 1 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Grease six ramekins with non-stick cooking spray and lightly dust them with cocoa powder. Set aside.

Step 3

In a double boiler or a heatproof bowl over simmering water, melt the dark chocolate and unsalted butter together until smooth. Stir occasionally to blend them well.

Step 4

In a separate large bowl, combine the granulated sugar, eggs, and egg yolks. Use a whisk or an electric mixer to beat the mixture until it becomes thick and pale, about 3-4 minutes.

Step 5

Slowly pour the melted chocolate and butter mixture into the sugar and egg mixture, stirring continuously to combine.

Step 6

Add the vanilla extract and mix well.

Step 7

Gently fold in the gluten-free all-purpose flour, the tablespoon of cocoa powder, and salt until the batter is smooth and free of lumps.

Step 8

Divide the mixture evenly among the prepared ramekins.

Step 9

Place the ramekins on a baking sheet and bake in the preheated oven for 10-12 minutes, until the edges are firm but the centers remain soft.

Step 10

Remove from the oven and let them cool slightly for 1-2 minutes.

Step 11

Carefully invert each ramekin onto a serving plate. Gently lift and remove the ramekins, allowing the petit gateau to unmold.

Step 12

Serve immediately, optionally with a dusting of powdered sugar, fresh berries, or a scoop of gluten-free vanilla ice cream.

Nutrition Facts

Serving size 663.9 grams (663.9g)
Amount per serving % Daily Value*
Calories 2890
Total Fat 201.00g 258%
Saturated Fat 108.80g 544%
Polyunsaturated Fat NaNg
Cholesterol 1333mg 444%
Sodium 1471mg 64%
Total Carbohydrate 244.30g 89%
Dietary Fiber 25.00g 89%
Total Sugars 149.10g
Protein 44.70g 89%
Vitamin D 175IU 875%
Calcium 333mg 26%
Iron 29mg 162%
Potassium 1805mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 6.0%
Carbs: 33.0%